Dance

Join us for a Saturday morning jam session!

Join us for a Saturday morning jam session!

Join us for a Saturday Morning Jam session!

Join us for a Saturday Morning Jam session!

Join us for a Saturday Morning Jam session! This class will get your feet moving and your heart rate up!

Join us for a Saturday Morning Jam session!

Alan Bersten, was born and raised in Minnesota to Russian Jewish immigrant parents and started dancing at age 7. He is the winner of season 28 of Dancing with the Stars with his celebrity partner, The... Read More

Join Lisa and her girls from L'Dance in this active movement class for kids under 6 yrs.

Join Lisa and her girls from L'Dance in this special Mother's Day Dance party with your little ones 6 yrs & under.

Join Lisa and her girls from L'Dance in this active movement class for kids under 6yrs.

Join Lisa and her girls from L'Dance in this active movement class for kids under 6yrs.

\Join us for a special dance class to your favourite tunes! We will be dancing, jumping and playing Dance Freeze!\

We are going to be dancing, jumping and spinning to our favourite sing-along-songs with Mini Movement. Playtime is always fun when you can play Dance Freeze in your own living room!

Intense workout with Karen! Get ready to do 30 minutes of an intense workout. Starting with fast warm-ups, fast butt kicks, and 10-second intervals!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Bring your workout to the next level. Bring your heart rate up, with our Synergy Alpha workout. An easy sequence of simple workouts to make sure you are keeping active and healthy from home!

Bring your regular Pilates class home! Grab some water bottles, we are adding extra weight in this class. Stretches, ab workouts, full-body burn!

We are going to be dancing, jumping and spinning to our favourite sing-along-songs with Mini Movement. Playtime is always fun when you can play Dance Freeze in your own living room!

A workout routine that will burn fat and calories by practicing a simple at-home circuit training plan.

Begin to settle with your breathing, focus on your energy starting from your crown. Bring your mind to control your experience during this healing yoga class.

Courtesy of Mayerson JCC, Cincinnati, OH

Courtesy of Mayerson JCC, Cinncinati, OH

Get your high energy fitness class right in your living room! We are working on planks, overhead press, and lunges.

Stephen is not kidding around! This is a workout for those who dare for a challenge. Focusing on making your abs burn, the sweat drip, and a powerful strong you!

HIIT (High Intensity Interval Training) Courtesy of Mayerson JCC, Cinncinati, OH

Courtesy of Mayerson JCC, Cincinnati, OH

During this Pilates class, we are going to feel it the burn. We are going to be focusing on different types of pulses, to balance holds, and of course ab workouts.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Courtesy of Mayerson JCC, Cinncinati, OH

The best ten minutes of your day! This quick workout is one to play on repeat! Get the blood pumping, the abs burning, and some quick calorie burns!

Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!

This gentle stretch class led by Irina will allow you to feel ownership of your body. Release the tension, find your balance and your serenity.

Courtesy of Mayerson JCC, Cinncinati, OH

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.

Lesley brings the energy for this total body blast with weights found from your kitchen cabinet! Start jumping, start moving, we are pulling out all the moves!

\Join us for a special dance class to your favourite tunes! We will be dancing, jumping and playing Dance Freeze!\

Courtesy of Mayerson JCC, Cinncinati, OH

Focusing on a breathing flow to allow the body to release all tension. Inhales and exhales to allow the body to energize and rejuvenate.

Courtesy of JCCS of North America NY, NY

(In partnership with JCC Chicago) Join Avshi Weinstein, and learn about the unique and fascinating stories behind the Violins of Hope.

(In partnership with JCC Chicago) Join internationally recognized Israeli photographer, Erez Kaganovitz, for a virtual viewing and discussion about his newest photography exhibition, Humans of the Hol... Read More

Dr. Berzen will answer your questions about the coronavirus and how to talk to your children about it.

Join professional hairstylist, Orly Riaboy, who will provide tips on how to shave and cut men’s hair and avoid a disaster.

Courtesy of JCCS of North America NY, NY

JCC Association of North America Leadership Seminar

From JCC Association Cantor Ellen Dreskin

A quick Reiki class for anyone who is scared, under the weather, or stressed. Reiki is a Japanese healing technique almost 100 years ago. Let this session help you find the energy to help heal your ne... Read More

Courtesy of JCCS of North America NY, NY

Join Sandi Cole who will discuss coping skills and techniques that will decrease anxiety experienced by a new parent.

Simon Wolle will talk with Emma Fogel about what teens can do to practice self-care and look after their mental health.

Melissa dispenses useful, time-saving cleaning tips, tricks and recommendations. This includes everything from developing a daily cleaning routine to de-cluttering and organizing around the home.

From the Front Lines of COVID-19 co-hosted by Adina Samuels and Sara Yacobi-Harris Featuring Michael Landsberg. Landsberg will share insights into mental health practices and responses to the Covid-1... Read More

Victoria is a world-renowned Occupational therapist, parenting expert, educator and blogger. Through her work, Victoria inspires parents with practical and creative tools for raising resilient childre... Read More

Zelda Abramson is a retired Sociologist, who has a Canadian history that begins in Montreal. She is the Co-Author of 'The Montreal Shtetl'. Abramson recalls the history and the stories of Montreal Hol... Read More

What you need to know about COVID-19 and your Pet with Dr. Ian Sandler. Learn about the impact of the virus on your pets.

JCC Association of North America Leadership Seminar

Courtesy of JCCS of North America NY, NY

We will ask Maggie McGuire, CEO of Pinna, an audio streaming service for children, for her kids podcast recommendations.

Courtesy of JCCS of North America NY, NY

Dr. Ari Greenwald, Esther Vlessing & Dr. Jeremy Frank join co-hosts Adina Samuels and Sara Yacobi-Harris for the second episode of 'From the Front Lines' COVID-19 affects all our lives. With warmth... Read More

Join Eldan as he sings his favourite Passover songs with his guitar! Listen closely and you will discover the story of Passover and why we celebrate this holiday.

Jessica will talk about her art and creativity and then lead a live art workshop for parents and kids. Join the workshop as we learn some techniques and tricks from one of the most sought after artist... Read More

Join Rebecca Schoffer (and her puppets!) for an interactive, joyful Shabbat celebration!

Explore the themes of Passover through an interactive, entertaining and engaging online trivia game.

Join Lisa and her girls from L'Dance in this active movement class for kids under 6yrs.

We are going to be dancing, jumping and spinning to our favourite sing-along-songs with Mini Movement. Playtime is always fun when you can play Dance Freeze in your own living room!

Judy and David sing lots of songs to welcome Shabbat! How do you celebrate Shabbat? Do you have a favourite song?

Join JCC Maccabi Warriors Coach, Maxim Ostrovski, for conditioning drills that will help build up your endurance and improve your game. For children ages 9-13 years.

Yael and Ravid’s families will participate in Jeopardy and compete against each other once again to test their knowledge about Israel.

Join our UJA Israeli Shinshinim on a journey through story time as they read Leah Goldberg’s ‘A Flat for Rent’.

Join our UJA Israeli Shinshinim on a journey through story time as they read Leah Goldberg’s ‘A Flat for Rent’.

Parents and caregivers are invited to join their little ones in this fun interactive Shabbat class.

We will ask Maggie McGuire, CEO of Pinna, an audio streaming service for children, for her kids podcast recommendations.

\Join us for a special dance class to your favourite tunes! We will be dancing, jumping and playing Dance Freeze!\

Join Rebecca Schoffer (and her puppets!) for an interactive, joyful Shabbat celebration!

Join Michelle Goldberg from PinPointflowers and Daniel Rinzler from Healthy Garden Company as they provide helpful tips and demonstrate how to plant your own DIY herb garden.

Courtesy of JCCS of North America NY, NY

Join coach Keir and his two little ones for our JCC Maccabi Warriors virtual mini-baller program. Your child will participate in a fun, high energy and engaging basketball session that focuses on basi... Read More

Join Lisa and her girls from L'Dance in this special Mother's Day Dance party with your little ones 6 yrs & under.

Learn some creative face painting techniques for Yom Ha’atzmaut from our UJA ShinShinim

Join UJA’s Jewish Service in a panel discussion with early-childhood education industry leaders to discuss the present and future of early-childhood education in Israel, and how future volunteers in t... Read More

Yael and Ravid’s families will participate in Family Feud and guess the most popular answers to survey questions and compete to take home the title of the winner.

Join Pedalheads as they go over bike check-up, helmet safety, and a few fun games you can do with your kids.

Parents and caregivers are invited to join their little ones in this fun interactive Shabbat class.

Join Lisa and her girls from L'Dance in this active movement class for kids under 6yrs.

Earth Rangers is the kids’ conservation organization, dedicated to educating children and their families about biodiversity. Join our presenters Kyla and Catherine as they explain what it means to be ... Read More

Join us for a children’s yoga program to develop body awareness, motor skills, coordination of both sides of the body and balance.

Leah will teach you and your kids how to make your own great tasting pizza at home and learn some new healthy toppings.

Parents and caregivers are invited to join their little ones in this fun interactive Shabbat class.

Zelda Abramson is a retired Sociologist, who has a Canadian history that begins in Montreal. She is the Co-Author of 'The Montreal Shtetl'. Abramson recalls the history and the stories of Montreal Hol... Read More

Judy and David sing lots of songs to welcome Shabbat! How do you celebrate Shabbat? Do you have a favourite song?

Courtesy of JCCS of North America NY, NY

(In partnership with JCC Chicago) Join internationally recognized Israeli photographer, Erez Kaganovitz, for a virtual viewing and discussion about his newest photography exhibition, Humans of the Hol... Read More

Join Sandi Cole who will discuss coping skills and techniques that will decrease anxiety experienced by a new parent.

Dr. Ari Greenwald, Esther Vlessing & Dr. Jeremy Frank join co-hosts Adina Samuels and Sara Yacobi-Harris for the second episode of 'From the Front Lines' COVID-19 affects all our lives. With warmth... Read More

Once again join Resident Taster and Aficionado, Dion Alpert, as he explores more kosher wines from Israel and around the world. Dion will be blindfolded and the members of the J will select the wines

Explore the themes of Passover through an interactive, entertaining and engaging online trivia game.

Courtesy of JCCS of North America NY, NY

"Learn the Rabbinic story of the deep and powerful story of King Soloman. Together we will learn the lesson that took place in the Temple many years ago."

To mark Israel’s independence, UJA is excited to deliver a live stream of fantastic programming from morning until night.

Parents and caregivers are invited to join their little ones in this fun interactive Shabbat class.

Courtesy of JCCS of North America NY, NY

Join Eldan as he sings his favourite Passover songs with his guitar! Listen closely and you will discover the story of Passover and why we celebrate this holiday.

Provided by JCC Association

The UJA Shinshinim will honor and commemorate fallen soldiers of the Israeli Defence Forces and Victims of Terror. We will unite virtually to pay tribute.

Parents and caregivers are invited to join their little ones in this fun interactive Shabbat class.

JCC Association of North America Leadership Seminar

Join our UJA Israeli Shinshinim on a journey through story time as they read Leah Goldberg’s ‘A Flat for Rent’.

(In partnership with JCC Chicago) Join Avshi Weinstein, and learn about the unique and fascinating stories behind the Violins of Hope.

Courtesy of JCCS of North America NY, NY

JCC Association of North America Leadership Seminar

Manischewitz anyone? Join, resident taster and wine aficionado, Dion Alpert as he samples Kosher red and white wines

A quick Reiki class for anyone who is scared, under the weather, or stressed. Reiki is a Japanese healing technique almost 100 years ago. Let this session help you find the energy to help heal your ne... Read More

From JCC Association Cantor Ellen Dreskin

Courtesy of JCCS of North America NY, NY

Courtesy of JCCS of North America NY, NY

Join Rebecca Schoffer (and her puppets!) for an interactive, joyful Shabbat celebration!

'I Want You to Know We're Still Here' is the poignant and deeply moving story not only of Esther's journey but of four generations living in the shadow of the Holocaust. They are four generations of s... Read More

Enjoy a gentle yoga practice that helps you restore, release and relax.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

One of the most renowned voices in professional hockey and a nightly figure on the NHL Network, Bill Jaffe will join Frontline Access for an in-depth hockey analysis. We'll prepare you for the NHL’s r... Read More

In Partnership With UJA Kultura Collective In this conversation, three arts, culture and heritage organizations will share how they re-imagined their programming during the pandemic, and how they see... Read More

Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Join us for a low impact workout that focuses on improving muscular strength and endurance.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Melissa Maker is host of the CleanMySpace YouTube channel, founder of Clean My Space, a housekeeping service based in Toronto, and best-selling author of Clean My Space: The Secret to Cleaning Better,... Read More

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Join Allison Holzer, co-author of Dare to Inspire: Sustain the Fire of Inspiration in Work and Life. She will guide you through a roadmap of how to speak and sustain inspiration to achieve your goals ... Read More

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Join us for a Saturday morning jam session!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Rachel "Ruchie" Freier won a 10 year term as a judge in NY State and was the first Hasidic woman to hold a position in public office in United States history. She then became an emergency medical tech... Read More

Join Dr. Berzen, a pediatrician and faculty member of the Hospital for Sick Children, and author of the book "Limit(less): A guide to optimizing diagnosis, management, and outcome in ADHD." He will an... Read More

Cher Hubsher and Dawn Hubsher, from the hit TLC TV Series sMothered, dive into this insightful, funny, and honest exploration of mother/daughter relationships.

'I Want You to Know We're Still Here' is the poignant and deeply moving story not only of Esther's journey but of four generations living in the shadow of the Holocaust. They are four generations of s... Read More

Join Dr. Berzen, a pediatrician and faculty member of the Hospital for Sick Children, and author of the book "Limit(less): A guide to optimizing diagnosis, management, and outcome in ADHD." He will an... Read More

In Partnership With UJA Kultura Collective In this conversation, three arts, culture and heritage organizations will share how they re-imagined their programming during the pandemic, and how they see... Read More

Melissa Maker is host of the CleanMySpace YouTube channel, founder of Clean My Space, a housekeeping service based in Toronto, and best-selling author of Clean My Space: The Secret to Cleaning Better,... Read More

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Cher Hubsher and Dawn Hubsher, from the hit TLC TV Series sMothered, dive into this insightful, funny, and honest exploration of mother/daughter relationships.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements.

Enjoy a gentle yoga practice that helps you restore, release and relax.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Join us for a Saturday morning jam session!

Join Allison Holzer, co-author of Dare to Inspire: Sustain the Fire of Inspiration in Work and Life. She will guide you through a roadmap of how to speak and sustain inspiration to achieve your goals ... Read More

Lori Palatnik is the Founding Director of Momentum (formerly JWRP). She is a world-renowned Jewish educator, speaker, writer, and media personality, who has lectured all over the world.

One of the most renowned voices in professional hockey and a nightly figure on the NHL Network, Bill Jaffe will join Frontline Access for an in-depth hockey analysis. We'll prepare you for the NHL’s r... Read More

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Get your high energy fitness class right in your living room! We are working on planks, overhead press, and lunges.

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Award-winning reporter Sarah Frier reveals the never-before-told story of how Instagram became the most culturally defining app of the decade.

Rachel "Ruchie" Freier won a 10 year term as a judge in NY State and was the first Hasidic woman to hold a position in public office in United States history. She then became an emergency medical tech... Read More

The federal government has strongly recommended Canadians download a COVID-19 contact tracing app to monitor the virus. Learn about the effects it will have on society, privacy considerations and othe... Read More

Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Join us for a Saturday morning jam session!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Jews often pride themselves on past alliances with the Black community in social justice pursuits. But where are we now? How can we go further? A Jewish community-wide dialogue with Jews of Colour—Can... Read More

We’re kicking off summer 2020 with a bang. Join our friends from Earth Rangers for a 1-hour special livestream featuring animal ambassadors, live meet & greets, familiar JCC faces and incredible s... Read More