Pilates

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Fit Fest is BACK and better than ever! Join us all weekend from November 14th-15th with two full mornings of amazing live digital programming featuring all of your favourite classes and instructors!

Fit Fest is BACK and better than ever! Join us all weekend from November 14th-15th with two full mornings of amazing live digital programming featuring all of your favourite classes and instructors!

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

High Intensity Interval Training using Pilates principles. This class is designed to challenge you! It's all about repetition and not about lifting heavy to build long, lean & dense muscle. All moves ... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Join us for a low impact workout that focuses on improving muscular strength and endurance.

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!

Join us for a low impact workout that focuses on improving muscular strength and endurance.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Enjoy a gentle yoga practice that helps you restore, release and relax.

Join us for a low impact workout that focuses on improving muscular strength and endurance.

Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!

Join us for day 1 of an awesome two-day lineup featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Join us for a low impact workout that focuses on improving muscular strength and endurance.

Stretching helps lengthen the muscles and increase overall flexibility and range of motion in joints. Good flexibility improves mobility and muscle coordination, and can alleviate aches and pains. Thi... Read More

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More

In partnership with the Mandell JCC of Greater Hartford. Dr. Stagg will outline the core elements for optimal health as we age, using bitter bioactive foods to improve digestion and metabolism.

Joan Lunden discusses her most candid and revealing book, Why Did I Come Into This Room? Whether your in your 40s, 50s, 60s or more, she will give you helpful information to embrace the various phase... Read More

In Partnership with the Sylvan Adams YM-YWHA. A conversation about re-energizing and refocusing your wellbeing to create a peaceful mindset all week long.

Donna was recruited by Adam Silver to lead the WNBA in its most vulnerable time. She served 6 years as the President/Commissioner of the league and led double digit growth in all key business metrics.

In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.

Dena Berzen will be joining Dr. Berzen and Naomi Parness to discuss online teaching techniques during the Covid pandemic.

Karen began her athletic journey as a swimmer in the Maccabiah Games and went on to qualify for the 1972 Olympic Games in Munich. Her personal experiences of the hostage taking and the surrounding ter... Read More

Dr. Steven Windmueller will be examining the 2020 campaign and Jewish political behavior. What issues are driving Jewish voters? How important is the Jewish vote? What can we expect on November 3rd?

The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to our plates... Read More

Join us for an in-depth conversation with athlete, philanthropist and Israeli's Ambassador to the world, Sylvan Adams.

In Partnership with the JCCA In the aftermath of the recent peace agreement between Israel and the UAE and Bahrain: How the regional reality made this possible, what are the regional implications an... Read More

Michael Prosserman is an author, B-Boy, university instructor and professional speaker who specializes in scaling start-ups, integrating mental well-being into teams with innovation in fundraising.

Dr. Saul Miller is a performance psychologist working with super-achievers in world-class sport, business, healthcare and the arts.

There is a group of young men and women, non-Israelis, who come from countries around the world to volunteer in the Israeli military. The price of admission into Israeli society is this service.

Trying to be patient with the schoolwork, overwhelmed with demands for your time, and struggling to juggle work? Join Dr. Berzen to discuss parenting strategies to help you slow down, connect and enj... Read More

Join us for a special virtual celebration, which will include entertainment by Marky Weinstock, and birthday greetings from PJ Library partner organizations, and a few extra special guests, including ... Read More

Carolina and Liat welcome Alana Kayfetz, Jennifer Stallman and Carly Nemtean to discuss mommyhood in 2020.

Dena Berzen will be joining Dr. Berzen and Naomi Parness to discuss online teaching techniques during the Covid pandemic.

Join Liat and Carolina as they learn how to live a more eco-friendly and sustainable lifestyle with Aleks, as she shares her go-to tips and products to raise eco-conscious children.

Join Liat and Carolina on Momjo Talks as they wiggle their way through a fun, entertaining and inspiring chat with Anthony from down under.

This is the kick-off event for the monthly challah bake with Aish Thornhill Community Shul. Challah making will bond the spiritual and physical world in which we live. This week we come together for ... Read More

Marla Maislin is founder of Bloom Physiotherapy and is passionate about helping women overcome the unspoken symptoms of weak or compromised pelvic floor muscles.

Join celebrated cookbook author Leah Koenig (Modern Jewish Cooking, The Jewish Cookbook) for an online cooking demonstration of yeasted pumpkin bread.

Join singer songwriter & Jewish educator, Rebecca Schoffer for a playful, interactive New Year celebration!

Lisa Sonshine is a Juno nominated children’s entertainer from Sonshine and Broccoli. She will talk to us about her professional career in music, how she became involved in a children’s music duo, and... Read More

If you are already out of ideas for things to do with your kids this summer, join Jenna Greenspoon, co-owner of Savvy Sassy Moms, along with MOMJO.

We’re kicking off summer 2020 with a bang. Join our friends from Earth Rangers for a 1-hour special livestream featuring animal ambassadors, live meet & greets, familiar JCC faces and incredible s... Read More

Leah will teach you and your kids how to make your own great tasting veggie cookies. If you are looking for a fun way to increase your kiddies’ pallets, reduce their risk of picky eating, and empower ... Read More

Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More

There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More

It's always about bringing people together and building community. The Virtual JCC is no different. Let's look back at all the special moments on Virtual JCC in 2020.

Written by David A. Goldstein, this is the first book to provide an in-depth exploration and analysis of the experiences of African American basketball players in Israel from the 1970s till today.

In partnership with the Mayerson JCC. Celebrate the miracle of oil with Chef Naomi Nachman when she makes berry cheese latkes, fried goat cheese and butternut squash salad and chocolate martinis.

Join us for our first ever virtual Annual General Meeting as we look into the past, the future and the leadership of both the Schwartz/Reisman Centre and Prosserman JCC.

In Partnership with the Sylvan Adams YM-YWHA. A conversation about re-energizing and refocusing your wellbeing to create a peaceful mindset all week long.

In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.

The online Awards Ceremony for the 2020 Vine Awards for Canadian Jewish Literature.

The Koffler Centre of the Arts presents an online panel with the 2020 Vine Awards shortlisted history writers

On Veterans Day (Wednesday, Nov. 11), JWB Jewish Chaplains Council®, a signature program of JCC Association of North America, hosted the premier of “The National Jewish Community Celebration of Vetera... Read More

The Koffler Centre of the Arts is delighted to present two virtual panels featuring shortlisted authors in this year's Vine Awards for Canadian Jewish

Karen began her athletic journey as a swimmer in the Maccabiah Games and went on to qualify for the 1972 Olympic Games in Munich. Her personal experiences of the hostage taking and the surrounding ter... Read More

Join Liat and Carolina as they learn how to live a more eco-friendly and sustainable lifestyle with Aleks, as she shares her go-to tips and products to raise eco-conscious children.

Dr. Steven Windmueller will be examining the 2020 campaign and Jewish political behavior. What issues are driving Jewish voters? How important is the Jewish vote? What can we expect on November 3rd?

Many civilians in Allied nations' first exposure to the Holocaust occured through the lens of a film camera.

There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More

Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More

Cameramen from Britain's Army Film Unit capture footage of concentration camps in Germany in 1945.

In Every Face Has a Name Gerrten meets with survivors of the Warsaw Ghetto uprising, members of the Norwegian and French Resistance, grown men who arrived in Malmo as swaddled infants, and an American... Read More

Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

The very first single released by the Beatles own record label, Apple, was a version of a Sammy Cahn tune. The cover of the “Sgt. Pepper” album features a minyan of notable Jews, and Paul McCartney an... Read More

Teaching and learning about the Holocaust is an essential opportunity to inspire critical thinking, societal awareness, and personal growth.

Join us for a low impact workout that focuses on improving muscular strength and endurance.

Explore Bob Dylan’s profound connections to his Jewish roots in life and song. He grew up in a Yiddish-speaking home in a family that was at the very nexus of his hometown’s Jewish community.

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

In partnership with The House. Claudia Oshry aka @GirlWithNoJob is insta-famous for her hilarious viral social content that’s amassed her a following of over 3 million people.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Enjoy a night of delicious dining and great company. Use this promo code 10VIRTUALJ between 5:00 to 9:00 p.m. on February 3rd to order your dinner from Café Landwer and get 10% off.