Pilates
Pilates
UPCOMING LIVE STREAMS
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PILATES

HIIT Pilates with Jimena
Recorded LIVE on Monday, December 28, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates with Nadine
Recorded LIVE on Sunday, December 27, 2020 at 11:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More

Pilates with Olesia
Recorded LIVE on Wednesday, December 23, 2020 at 5:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

HIIT Pilates with Jimena
Recorded LIVE on Monday, December 21, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates with Nadine
Recorded LIVE on Sunday, December 20, 2020 at 11:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More

Pilates with Olesia
Recorded LIVE on Friday, December 18, 2020 at 11:00 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates with Olesia
Recorded LIVE on Wednesday, December 16, 2020 at 5:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More

HIIT Pilates with Jimena
Recorded LIVE on Monday, December 14, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

FIT FEST 2: Day Two
Recorded LIVE on Sunday, November 15, 2020 at 9:00 AM
Fit Fest is BACK and better than ever! Join us all weekend from November 14th-15th with two full mornings of amazing live digital programming featuring all of your favourite classes and instructors!

FIT FEST 2: Day One
Recorded LIVE on Saturday, November 14, 2020 at 9:00 AM
Fit Fest is BACK and better than ever! Join us all weekend from November 14th-15th with two full mornings of amazing live digital programming featuring all of your favourite classes and instructors!

Pilates Mat with Nadine
Recorded LIVE on Friday, November 13, 2020 at 11:00 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates Mat with Marlene
Recorded LIVE on Tuesday, November 10, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

HIIT Pilates with Jimena
Recorded LIVE on Monday, November 9, 2020 at 9:30 AM
High Intensity Interval Training using Pilates principles. This class is designed to challenge you! It's all about repetition and not about lifting heavy to build long, lean & dense muscle. All moves ... Read More

Pilates Mat with Marlene
Recorded LIVE on Tuesday, November 3, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates Mat with Nadine
Recorded LIVE on Friday, October 30, 2020 at 11:00 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
FITNESS & WELLNESS


Pilates with Olesia
Wednesday, January 27, 2021 at 12:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.


Muscle Sculpt with Gayle
Wednesday, January 27, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.


Boot Camp with Andy
Tuesday, January 26, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Midday Stretch with Olessia
Recorded LIVE on Tuesday, January 26, 2021 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!

Muscle Sculpt with Heather
Recorded LIVE on Tuesday, January 26, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.

Cardio Sculpt with Alin
Recorded LIVE on Monday, January 25, 2021 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Yoga with Jimena
Recorded LIVE on Monday, January 25, 2021 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Muscle Sculpt with Hailey
Recorded LIVE on Monday, January 25, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.

Fit Fest Winter Edition Day 2
Recorded LIVE on Sunday, January 24, 2021 at 9:00 AM
Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!

Fit Fest Winter Edition Day 1
Recorded LIVE on Saturday, January 23, 2021 at 9:00 AM
Join us for day 1 of an awesome two-day lineup featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
Pilates with Marlene
Recorded LIVE on Friday, January 22, 2021 at 11:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Cardio Sculpt with Alin
Recorded LIVE on Friday, January 22, 2021 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Muscle Sculpt with Irene
Recorded LIVE on Thursday, January 21, 2021 at 5:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.

Strength and Stretch with Irina
Recorded LIVE on Thursday, January 21, 2021 at 12:30 PM
Stretching helps lengthen the muscles and increase overall flexibility and range of motion in joints. Good flexibility improves mobility and muscle coordination, and can alleviate aches and pains. Thi... Read More

HITT Pilates with Val
Recorded LIVE on Thursday, January 21, 2021 at 9:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
THOUGHT LEADERS & SPEAKERS

Combatting Anti-semitism with the Hon. Mayor John Tory
Recorded LIVE on Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More

Engineering Your Diet: Digestion and Hormones after 35
Recorded LIVE on Thursday, January 21, 2021 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Dr. Stagg will outline the core elements for optimal health as we age, using bitter bioactive foods to improve digestion and metabolism.

Joan Lunden, An Honest Conversation About Aging
Recorded LIVE on Sunday, January 10, 2021 at 7:30 PM
Joan Lunden discusses her most candid and revealing book, Why Did I Come Into This Room? Whether your in your 40s, 50s, 60s or more, she will give you helpful information to embrace the various phase... Read More

Making Saturday Vibes Last the Week
Recorded LIVE on Thursday, November 26, 2020 at 8:00 PM
In Partnership with the Sylvan Adams YM-YWHA. A conversation about re-energizing and refocusing your wellbeing to create a peaceful mindset all week long.

FRONTLINE ACCESS: Former President & Commissioner of the WNBA
Recorded LIVE on Tuesday, November 24, 2020 at 7:00 PM
Donna was recruited by Adam Silver to lead the WNBA in its most vulnerable time. She served 6 years as the President/Commissioner of the league and led double digit growth in all key business metrics.

Displaced Jews at the end of the Second World War
Recorded LIVE on Monday, November 23, 2020 at 8:00 PM
In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.

Dr. Berzen: The Virtual Doctor is In ft. Naomi Parness
Recorded LIVE on Monday, November 16, 2020 at 9:00 PM
Dena Berzen will be joining Dr. Berzen and Naomi Parness to discuss online teaching techniques during the Covid pandemic.

FRONTLINE ACCESS: Karen James and her 1972 Munich Olympic Experience
Recorded LIVE on Tuesday, November 10, 2020 at 7:00 PM
Karen began her athletic journey as a swimmer in the Maccabiah Games and went on to qualify for the 1972 Olympic Games in Munich. Her personal experiences of the hostage taking and the surrounding ter... Read More

Countdown: The Presidential Election with Dr. Steven Windmueller
Recorded LIVE on Friday, October 30, 2020 at 1:00 PM
Dr. Steven Windmueller will be examining the 2020 campaign and Jewish political behavior. What issues are driving Jewish voters? How important is the Jewish vote? What can we expect on November 3rd?

The Food Explorer with Daniel Stone
Recorded LIVE on Thursday, October 29, 2020 at 8:00 PM
The true adventures of David Fairchild, a turn-of-the-century food explorer who traveled the globe and introduced diverse crops like avocados, mangoes, seedless grapes—and thousands more—to our plates... Read More

FRONTLINE ACCESS: Sylvan Adams - Israel's Ambassador to the World (PRE-RECORDED)
Recorded LIVE on Tuesday, October 27, 2020 at 7:00 PM
Join us for an in-depth conversation with athlete, philanthropist and Israeli's Ambassador to the world, Sylvan Adams.

Israel-United Arab Emirates Normalization Agreement with Benjamin Krasna and Yaakov Katz
Recorded LIVE on Thursday, October 22, 2020 at 12:00 PM
In Partnership with the JCCA
In the aftermath of the recent peace agreement between Israel and the UAE and Bahrain:
How the regional reality made this possible, what are the regional implications an... Read More

Breaking Through: The Story of Michael Prosserman
Recorded LIVE on Tuesday, October 13, 2020 at 8:00 PM
Michael Prosserman is an author, B-Boy, university instructor and professional speaker who specializes in scaling start-ups, integrating mental well-being into teams with innovation in fundraising.

At the Highest Level: Saul Miller on Frontline Access with Maccabi Canada
Recorded LIVE on Tuesday, October 13, 2020 at 7:00 PM
Dr. Saul Miller is a performance psychologist working with super-achievers in world-class sport, business, healthcare and the arts.

The Cracks in Everything with Brant Slomovic & Sara Angel
Recorded LIVE on Wednesday, October 7, 2020 at 7:00 PM
There is a group of young men and women, non-Israelis, who come from countries around the world to volunteer in the Israeli military. The price of admission into Israeli society is this service.
CHILDREN & FAMILY

Parenting in the time of COVID with Dr. Berzen ft. Naomi Parness
Recorded LIVE on Monday, December 7, 2020 at 9:00 PM
Trying to be patient with the schoolwork, overwhelmed with demands for your time, and struggling to juggle work? Join Dr. Berzen to discuss parenting strategies to help you slow down, connect and enj... Read More

PJ Library's 10th Birthday
Recorded LIVE on Sunday, November 29, 2020 at 11:00 AM
Join us for a special virtual celebration, which will include entertainment by Marky Weinstock, and birthday greetings from PJ Library partner organizations, and a few extra special guests, including ... Read More

Mommyhood in 2020 with MOMJO
Recorded LIVE on Wednesday, November 25, 2020 at 9:00 PM
Carolina and Liat welcome Alana Kayfetz, Jennifer Stallman and Carly Nemtean to discuss mommyhood in 2020.

Dr. Berzen: The Virtual Doctor is In ft. Naomi Parness
Recorded LIVE on Monday, November 16, 2020 at 9:00 PM
Dena Berzen will be joining Dr. Berzen and Naomi Parness to discuss online teaching techniques during the Covid pandemic.

Momjo Talks Raising Eco-Conscious Kids with Aleks Malkin
Recorded LIVE on Wednesday, November 4, 2020 at 9:00 PM
Join Liat and Carolina as they learn how to live a more eco-friendly and sustainable lifestyle with Aleks, as she shares her go-to tips and products to raise eco-conscious children.

Momjo Talks to Anthony Wiggle from The Wiggles
Recorded LIVE on Wednesday, October 28, 2020 at 9:00 PM
Join Liat and Carolina on Momjo Talks as they wiggle their way through a fun, entertaining and inspiring chat with Anthony from down under.

Virtual Challah Bake for Jesse Benudiz
Recorded LIVE on Thursday, October 22, 2020 at 8:00 PM
This is the kick-off event for the monthly challah bake with Aish Thornhill Community Shul. Challah making will bond the spiritual and physical world in which we live. This week we come together for ... Read More

Pelvic Floor Health with Marla Maislin and Momjo
Recorded LIVE on Wednesday, October 7, 2020 at 9:00 PM
Marla Maislin is founder of Bloom Physiotherapy and is passionate about helping women overcome the unspoken symptoms of weak or compromised pelvic floor muscles.

Delicious Recipe for Sukkot and Thanksgiving with Leah Koenig
Recorded LIVE on Wednesday, September 30, 2020 at 7:30 PM
Join celebrated cookbook author Leah Koenig (Modern Jewish Cooking, The Jewish Cookbook) for an online cooking demonstration of yeasted pumpkin bread.

92Y Shababa Rosh Hashanah Program
Recorded LIVE on Sunday, September 13, 2020 at 10:00 AM
Join singer songwriter & Jewish educator, Rebecca Schoffer for a playful, interactive New Year celebration!

Lisa Sonshine joins MOMJO to discuss life in children's entertainment
Recorded LIVE on Wednesday, August 12, 2020 at 9:00 PM
Lisa Sonshine is a Juno nominated children’s entertainer from Sonshine and Broccoli. She will talk to us about her professional career in music, how she became involved in a children’s music duo, and... Read More

Healing Through Laughter- Israel’s Medical Clowning Program In partnership with the Pozez JCC of Northern Virginia
Recorded LIVE on Thursday, July 30, 2020 at 7:00 PM

Jenna Greenspoon, Savvy Sassy Moms ft. MOMJO
Recorded LIVE on Wednesday, July 15, 2020 at 9:00 PM
If you are already out of ideas for things to do with your kids this summer, join Jenna Greenspoon, co-owner of Savvy Sassy Moms, along with MOMJO.

Earth Rangers – Summer 2020 Bash
Recorded LIVE on Tuesday, June 23, 2020 at 1:00 PM
We’re kicking off summer 2020 with a bang. Join our friends from Earth Rangers for a 1-hour special livestream featuring animal ambassadors, live meet & greets, familiar JCC faces and incredible s... Read More

Kids in the Kitchen: Make Your Own Veggie Cookies with Leah Shainhouse
Recorded LIVE on Friday, June 12, 2020 at 4:00 PM
Leah will teach you and your kids how to make your own great tasting veggie cookies. If you are looking for a fun way to increase your kiddies’ pallets, reduce their risk of picky eating, and empower ... Read More
JEWISH LIFE

Connecting & Flourishing through Deep Spiritual Roots with Adrienne Gold Davis
Recorded LIVE on Tuesday, January 26, 2021 at 9:00 PM
Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More

Combatting Anti-semitism with the Hon. Mayor John Tory
Recorded LIVE on Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More

Looking Back at 2020
Recorded LIVE on Friday, January 1, 2021 at 9:00 AM
It's always about bringing people together and building community. The Virtual JCC is no different. Let's look back at all the special moments on Virtual JCC in 2020.

Alley-Oop to Aliyah: African American Hoopsters in the Holy Land
Recorded LIVE on Tuesday, December 8, 2020 at 7:00 PM
Written by David A. Goldstein, this is the first book to provide an in-depth exploration and analysis of the experiences of African American basketball players in Israel from the 1970s till today.

Perfect Flavors for Hanukkah with Naomi Nachman
Recorded LIVE on Wednesday, December 2, 2020 at 6:00 PM
In partnership with the Mayerson JCC. Celebrate the miracle of oil with Chef Naomi Nachman when she makes berry cheese latkes, fried goat cheese and butternut squash salad and chocolate martinis.

Annual General Meeting for Prosserman JCC & Schwartz/Reisman Centre
Recorded LIVE on Tuesday, December 1, 2020 at 7:00 PM
Join us for our first ever virtual Annual General Meeting as we look into the past, the future and the leadership of both the Schwartz/Reisman Centre and Prosserman JCC.

Making Saturday Vibes Last the Week
Recorded LIVE on Thursday, November 26, 2020 at 8:00 PM
In Partnership with the Sylvan Adams YM-YWHA. A conversation about re-energizing and refocusing your wellbeing to create a peaceful mindset all week long.

Displaced Jews at the end of the Second World War
Recorded LIVE on Monday, November 23, 2020 at 8:00 PM
In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.

The 2020 Vine Awards Online Ceremony
Recorded LIVE on Wednesday, November 18, 2020 at 7:00 PM
The online Awards Ceremony for the 2020 Vine Awards for Canadian Jewish Literature.

The 2020 Vine Awards Shortlisted History Writers Panel
Recorded LIVE on Thursday, November 12, 2020 at 7:00 PM
The Koffler Centre of the Arts presents an online panel with the 2020 Vine Awards shortlisted history writers

The National Jewish Community Celebration of Veterans Day
Recorded LIVE on Wednesday, November 11, 2020 at 11:00 AM
On Veterans Day (Wednesday, Nov. 11), JWB Jewish Chaplains Council®, a signature program of JCC Association of North America, hosted the premier of “The National Jewish Community Celebration of Vetera... Read More

The 2020 Vine Awards Shortlisted Non-Fiction Writers Panel
Recorded LIVE on Tuesday, November 10, 2020 at 7:00 PM
The Koffler Centre of the Arts is delighted to present two virtual panels featuring shortlisted authors in this year's Vine Awards for Canadian Jewish

FRONTLINE ACCESS: Karen James and her 1972 Munich Olympic Experience
Recorded LIVE on Tuesday, November 10, 2020 at 7:00 PM
Karen began her athletic journey as a swimmer in the Maccabiah Games and went on to qualify for the 1972 Olympic Games in Munich. Her personal experiences of the hostage taking and the surrounding ter... Read More

Momjo Talks Raising Eco-Conscious Kids with Aleks Malkin
Recorded LIVE on Wednesday, November 4, 2020 at 9:00 PM
Join Liat and Carolina as they learn how to live a more eco-friendly and sustainable lifestyle with Aleks, as she shares her go-to tips and products to raise eco-conscious children.

Countdown: The Presidential Election with Dr. Steven Windmueller
Recorded LIVE on Friday, October 30, 2020 at 1:00 PM
Dr. Steven Windmueller will be examining the 2020 campaign and Jewish political behavior. What issues are driving Jewish voters? How important is the Jewish vote? What can we expect on November 3rd?
TOP TRENDING IN YOUR CITY

IHRD Special Showing - Through a Lens: First Footage of the Holocaust
Recorded LIVE on Wednesday, January 27, 2021 at 12:00 PM
Many civilians in Allied nations' first exposure to the Holocaust occured through the lens of a film camera.

Combatting Anti-semitism with the Hon. Mayor John Tory
Recorded LIVE on Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More

Connecting & Flourishing through Deep Spiritual Roots with Adrienne Gold Davis
Recorded LIVE on Tuesday, January 26, 2021 at 9:00 PM
Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More

German Concentration Camps Factual Survey
Recorded LIVE on Monday, January 25, 2021 at 9:00 AM
Cameramen from Britain's Army Film Unit capture footage of concentration camps in Germany in 1945.

Every Face has a Name
Recorded LIVE on Monday, January 25, 2021 at 9:00 AM
In Every Face Has a Name Gerrten meets with survivors of the Warsaw Ghetto uprising, members of the Norwegian and French Resistance, grown men who arrived in Malmo as swaddled infants, and an American... Read More

Fit Fest Winter Edition Day 2
Recorded LIVE on Sunday, January 24, 2021 at 9:00 AM
Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!

Cardio Sculpt with Alin
Recorded LIVE on Monday, January 25, 2021 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!


The Kabbalah of The Beatles
Thursday, February 11, 2021 at 7:30 PM
The very first single released by the Beatles own record label, Apple, was a version of a Sammy Cahn tune. The cover of the “Sgt. Pepper” album features a minyan of notable Jews, and Paul McCartney an... Read More


TEACHING THE HOLOCAUST: A SHOP TALK International Holocaust Remembrance Day 2020
Tuesday, February 9, 2021 at 7:30 PM
Teaching and learning about the Holocaust is an essential opportunity to inspire critical thinking, societal awareness, and personal growth.

Muscle Sculpt with Heather
Recorded LIVE on Tuesday, January 26, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.


The Kabbalah of Bob Dylan
Thursday, February 4, 2021 at 7:30 PM
Explore Bob Dylan’s profound connections to his Jewish roots in life and song. He grew up in a Yiddish-speaking home in a family that was at the very nexus of his hometown’s Jewish community.


Boot Camp with Andy
Tuesday, January 26, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More


Inside the Instagrammable Life @ Girl with No Job
Monday, February 8, 2021 at 8:00 PM
In partnership with The House. Claudia Oshry aka @GirlWithNoJob is insta-famous for her hilarious viral social content that’s amassed her a following of over 3 million people.


Pilates with Olesia
Wednesday, January 27, 2021 at 12:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.


How Restaurants Recover from COVID-19 ft. Eran Shram of Café Landwer
Wednesday, February 3, 2021 at 8:00 PM
Enjoy a night of delicious dining and great company. Use this promo code 10VIRTUALJ between 5:00 to 9:00 p.m. on February 3rd to order your dinner from Café Landwer and get 10% off.