Total Body Blast with Heather

Total Body Blast with Heather

FITNESS & WELLNESS WELLNESS CARDIO 


Free

Recorded LIVE on Wednesday, May 6, 2020 at 9:30 AM

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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FITNESS & WELLNESS


WELLNESS


CARDIO