Boot Camp with Stephen

Boot Camp with Stephen

Recorded LIVE on Wednesday, December 23, 2020 at 9:30 AM
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FITNESS & WELLNESS 

FITNESS & WELLNESS

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!  

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We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!