Boot Camp with Roz
Boot Camp with Roz
Recorded LIVE on Wednesday, January 20, 2021 at 5:30 PM
What will Your Virtual Experience Be?
100%
FITNESS & WELLNESS
Muscle Sculpt with Gayle
Recorded LIVE on Wednesday, January 20, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
FIT FEST 2: Day One
Recorded LIVE on Saturday, November 14, 2020 at 9:00 AM
Fit Fest is BACK and better than ever! Join us all weekend from November 14th-15th with two full mornings of amazing live digital programming featuring all of your favourite classes and instructors!
Muscle Sculpt with Hailey
Recorded LIVE on Monday, February 1, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Healing Yoga with Orli
Recorded LIVE on Friday, April 3, 2020 at 12:30 PM
HIIT with Martine
Recorded LIVE on Wednesday, June 10, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, January 19, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Full Body Workout with Leslie
Midday Stretch Break with Irina
Recorded LIVE on Thursday, April 16, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Cardio Sculpt with Alin
Recorded LIVE on Friday, June 19, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Heather
Recorded LIVE on Wednesday, April 22, 2020 at 9:30 AM
This Muscle Sculpt class allows you to strengthen and tone all the major muscle groups. Feel stronger and more energized!
Boot Camp with Alin
Recorded LIVE on Friday, November 6, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Pilates with Val
Recorded LIVE on Thursday, July 9, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Boot Camp with Roz
Recorded LIVE on Wednesday, January 13, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, October 8, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, May 12, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!