Cardio Sculpt with Alin

Cardio Sculpt with Alin

Recorded LIVE on Wednesday, July 1, 2020 at 9:30 AM

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall toned look and feel! 

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Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall toned look and feel! 


FITNESS & WELLNESS



CARDIO


WELLNESS