Circuit Challenge with Stephen

Circuit Challenge with Stephen

Recorded LIVE on Thursday, July 23, 2020 at 9:30 AM

We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!

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We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!


CARDIO


FITNESS & WELLNESS