Circuit Challenge with Karen
Circuit Challenge with Karen
Recorded LIVE on Saturday, July 4, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!
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This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!
FITNESS & WELLNESS
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Vinyasa Flow with Avital
Pilates with Nadine
Recorded LIVE on Friday, April 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, October 20, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Yoga with Jimena
Recorded LIVE on Monday, January 18, 2021 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, November 4, 2020 at 5:30 PM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Boot Camp with Lesley
Recorded LIVE on Sunday, January 10, 2021 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Iyengar Yoga with Michele
Recorded LIVE on Tuesday, May 5, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Cardio Sculpt with Alin Rista
Recorded LIVE on Sunday, April 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Gentle Stretch with Irina
Recorded LIVE on Tuesday, July 14, 2020 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!
Midday Stretch with Irina
Recorded LIVE on Thursday, May 21, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Yoga with Fern
Recorded LIVE on Wednesday, May 20, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Express Bootcamp with Heather
Recorded LIVE on Saturday, April 4, 2020 at 9:30 AM
Healing Yoga with Orli
Recorded LIVE on Monday, May 25, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 30, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Nadine
Recorded LIVE on Wednesday, September 23, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
UPCOMING LIVE STREAMS
The Kabbalah of The Beatles
Thursday, February 11, 2021 at 7:30 PM
The very first single released by the Beatles own record label, Apple, was a version of a Sammy Cahn tune. The cover of the “Sgt. Pepper” album features a minyan of notable Jews, and Paul McCartney an... Read More
Purim Lessons & Tapping Into the Power of the Hidden with Adrienne Gold Davis
Monday, February 22, 2021 at 9:00 PM
The heroine of the Purim story, Queen Esther, faces a moment of deep fear and moves forward despite it. This story teaches us much about "That which is Hidden", and how to tap into the power of the so... Read More
Fit Fest Winter Edition Day 1
Saturday, January 23, 2021 at 9:00 AM
Join us for day 1 of an awesome two-day lineup featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
The Kabbalah of Bob Dylan
Thursday, February 4, 2021 at 7:30 PM
Explore Bob Dylan’s profound connections to his Jewish roots in life and song. He grew up in a Yiddish-speaking home in a family that was at the very nexus of his hometown’s Jewish community.
Takeout Recipes Made Healthy with Julie Albert and Lisa Gnat
Monday, January 18, 2021 at 7:30 PM
Part two of a two-part Series for New Year-New You with Julie Albert and Lisa Gnat from Bite Me More. Featured on the VJCC cooking show, The Nosh.
Combatting Anti-semitism with the Hon. Mayor John Tory
Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More
The Jewish Perspective on Freedom for All with Adrienne Gold Davis
Tuesday, March 23, 2021 at 9:00 PM
How does Judaism define the notion of freedom? Is it freedom from or freedom to? The Passover story is a universal paradigm of 'purposeful freedom', teaches us how one can maximize their potential thr... Read More
Beyond Exodus & Cheesecake with Adrienne Gold Davis
Tuesday, May 11, 2021 at 9:00 PM
An often-overlooked holiday, Shavuot is about more than just cheesecake! It is the culmination of all we learned during the Exodus and provides us an answer to the question "Is it freedom from or free... Read More
Connecting & Flourishing Through Deep Spiritual Roots with Adrienne Gold Davis
Tuesday, January 26, 2021 at 9:00 PM
Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More
Fit Fest Winter Edition Day 2
Sunday, January 24, 2021 at 9:00 AM
Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
How Restaurants Recover from COVID-19 ft. Eran Shram, Co-Founder of Café Landwer
Wednesday, February 3, 2021 at 8:00 PM
Enjoy a night of delicious dining and great company. Use this promo code 10VIRTUALJ between 5:00 to 9:00 p.m. on February 3rd to order your dinner from Café Landwer and get 10% off.
Engineering Your Diet: Digestion and Hormones after 35
Thursday, January 21, 2021 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Dr. Stagg will outline the core elements for optimal health as we age, using bitter bioactive foods to improve digestion and metabolism.
CARDIO
Cardio Sculpt with Alin
Recorded LIVE on Friday, May 22, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Heather
Recorded LIVE on Monday, June 29, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, April 30, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Friday, May 8, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 7, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 16, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, May 27, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 24, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 23, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Blast with Lesley
Recorded LIVE on Thursday, June 18, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Nadine
Recorded LIVE on Wednesday, October 14, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 29, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Martine
Recorded LIVE on Monday, May 4, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Full Body Blast with Lesley
Recorded LIVE on Thursday, April 2, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 21, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
WELLNESS
Pilates with Sharna
Recorded LIVE on Sunday, June 21, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Circuit Challenge with Karen
Recorded LIVE on Saturday, June 13, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Midday Stretch with Irina
Recorded LIVE on Tuesday, May 19, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 1, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Midday Stretch with Irina
Recorded LIVE on Tuesday, May 26, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Pilates with Andrea
Recorded LIVE on Friday, June 19, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Friday, May 15, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Canada's COVID-19 Contact Tracing App with Carmi Levy, Technology Analyst and Journalist
Recorded LIVE on Monday, June 29, 2020 at 8:00 PM
The federal government has strongly recommended Canadians download a COVID-19 contact tracing app to monitor the virus. Learn about the effects it will have on society, privacy considerations and othe... Read More
Healing Yoga with Jimena
Recorded LIVE on Wednesday, November 11, 2020 at 12:30 PM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, pro... Read More
Cardio Sculpt with Alin
Recorded LIVE on Friday, April 24, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Midday Stretch with Irina
Recorded LIVE on Tuesday, June 16, 2020 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!
Total Body Blast with Lesley
Recorded LIVE on Thursday, June 4, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Yoga with Avital
Recorded LIVE on Saturday, April 25, 2020 at 10:30 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Boot Camp with Lesley
Recorded LIVE on Sunday, October 25, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Pilates with Andrea
Recorded LIVE on Friday, July 3, 2020 at 10:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements.