Circuit Challenge with Stephen

Circuit Challenge with Stephen

Recorded LIVE on Thursday, July 2, 2020 at 9:30 AM

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!

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This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!


FITNESS & WELLNESS


LIVE STREAMS


CARDIO


WELLNESS