Circuit Challenge with Karen
Circuit Challenge with Karen
Recorded LIVE on Saturday, July 18, 2020 at 9:30 AM
We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!
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We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!
CARDIO
Boot Camp with Stephen
Recorded LIVE on Wednesday, December 16, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Cycle with Fern
Short Description: Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, July 14, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 16, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, May 5, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Friday, May 29, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Lesley
Recorded LIVE on Thursday, May 14, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, May 18, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, April 2, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
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Cardio Sculpt with Alin
Recorded LIVE on Monday, April 13, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Monday, May 11, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Latin Dance! with Karmiel
Recorded LIVE on Saturday, June 6, 2020 at 10:30 AM
Join us for a Saturday Morning Jam session!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 2, 2020 at 5:30 PM
Tuesday June 2, 2020 at 5:30 pm
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 19, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Body Sculpt With Lisa
Recorded LIVE on Tuesday, October 13, 2020 at 10:15 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
FITNESS & WELLNESS
Cardio Sculpt with Alin
Recorded LIVE on Monday, January 4, 2021 at 5:30 PM
This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall great toned look and feel!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 9, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 23, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, November 9, 2020 at 5:30 PM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Midday Stretch with Olesia
Recorded LIVE on Tuesday, December 15, 2020 at 12:30 PM
This live stream will help you relieve some of that built up tension and soreness. As we all are spending more time at home, it is imperative you continue to find ways to keep focused on your health a... Read More
Cardio Sculpt with Heather
Recorded LIVE on Friday, July 3, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
HIIT Pilates with Jimena
Recorded LIVE on Monday, December 21, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
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Iyengar Yoga with Michele
Recorded LIVE on Tuesday, April 14, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, April 23, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Gentle Yoga with Jimena
Recorded LIVE on Wednesday, January 6, 2021 at 12:30 PM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, pro... Read More
Boot Camp with Alin
Recorded LIVE on Friday, November 13, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Total Body Blast with Heather
Recorded LIVE on Wednesday, May 13, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Blast with Lesley
Recorded LIVE on Thursday, April 30, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Hatha Yoga with Jimena
Recorded LIVE on Thursday, December 24, 2020 at 9:30 AM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.
Hatha Flow Yoga with Jimena
Recorded LIVE on Thursday, November 12, 2020 at 5:30 PM
Slow down the pace to deepen the connection to breath flow and heighten muscle awareness. Learn to hold a posture in correct alignment to improve mobility and range of motion while building strength a... Read More
UPCOMING LIVE STREAMS
Beyond Exodus & Cheesecake with Adrienne Gold Davis
Tuesday, May 11, 2021 at 9:00 PM
An often-overlooked holiday, Shavuot is about more than just cheesecake! It is the culmination of all we learned during the Exodus and provides us an answer to the question "Is it freedom from or free... Read More
Fit Fest Winter Edition Day 2
Sunday, January 24, 2021 at 9:00 AM
Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
Combatting Anti-semitism with the Hon. Mayor John Tory
Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More
Takeout Recipes Made Healthy with Julie Albert and Lisa Gnat
Monday, January 18, 2021 at 7:30 PM
Part two of a two-part Series for New Year-New You with Julie Albert and Lisa Gnat from Bite Me More. Featured on the VJCC cooking show, The Nosh.
Engineering Your Diet: Digestion and Hormones after 35
Thursday, January 21, 2021 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Dr. Stagg will outline the core elements for optimal health as we age, using bitter bioactive foods to improve digestion and metabolism.
Connecting & Flourishing Through Deep Spiritual Roots with Adrienne Gold Davis
Tuesday, January 26, 2021 at 9:00 PM
Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More
Purim Lessons & Tapping Into the Power of the Hidden with Adrienne Gold Davis
Monday, February 22, 2021 at 9:00 PM
The heroine of the Purim story, Queen Esther, faces a moment of deep fear and moves forward despite it. This story teaches us much about "That which is Hidden", and how to tap into the power of the so... Read More
How Restaurants Recover from COVID-19 ft. Eran Shram, Co-Founder of Café Landwer
Wednesday, February 3, 2021 at 8:00 PM
Enjoy a night of delicious dining and great company. Use this promo code 10VIRTUALJ between 5:00 to 9:00 p.m. on February 3rd to order your dinner from Café Landwer and get 10% off.
The Jewish Perspective on Freedom for All with Adrienne Gold Davis
Tuesday, March 23, 2021 at 9:00 PM
How does Judaism define the notion of freedom? Is it freedom from or freedom to? The Passover story is a universal paradigm of 'purposeful freedom', teaches us how one can maximize their potential thr... Read More
Fit Fest Winter Edition Day 1
Saturday, January 23, 2021 at 9:00 AM
Join us for day 1 of an awesome two-day lineup featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
The Kabbalah of The Beatles
Thursday, February 11, 2021 at 7:30 PM
The very first single released by the Beatles own record label, Apple, was a version of a Sammy Cahn tune. The cover of the “Sgt. Pepper” album features a minyan of notable Jews, and Paul McCartney an... Read More
The Kabbalah of Bob Dylan
Thursday, February 4, 2021 at 7:30 PM
Explore Bob Dylan’s profound connections to his Jewish roots in life and song. He grew up in a Yiddish-speaking home in a family that was at the very nexus of his hometown’s Jewish community.
THOUGHT LEADERS & SPEAKERS
Book Launch of A Cry in Unison by Judy Weissenberg Cohen
Recorded LIVE on Monday, September 14, 2020 at 7:30 PM
Presented by the Azrieli Foundation in partnership with the Sarah and Chaim Neuberger Holocaust Education Centre.
A special address will be given from friend and Holocaust scholar Myrna Goldenberg. T... Read More
How to Home School Your Children without Nagging and Fighting
Recorded LIVE on Monday, April 20, 2020 at 3:00 PM
Victoria is a world-renowned Occupational therapist, parenting expert, educator and blogger. Through her work, Victoria inspires parents with practical and creative tools for raising resilient childre... Read More
The Future of Performing Arts: Theatre
Recorded LIVE on Monday, August 17, 2020 at 8:00 PM
Live music and theatre are two of the oldest modes of cultural production, artistic expression, and storytelling. During the COVID-19 pandemic audiences around the world began experiencing the perform... Read More
Canada's COVID-19 Contact Tracing App with Carmi Levy, Technology Analyst and Journalist
Recorded LIVE on Monday, June 29, 2020 at 8:00 PM
The federal government has strongly recommended Canadians download a COVID-19 contact tracing app to monitor the virus. Learn about the effects it will have on society, privacy considerations and othe... Read More
UJA’s Israel Engagement Presents The Land of Soya and Silan – Discovering How Tel Aviv Became the Accidental Vegan Capital of the World
Recorded LIVE on Thursday, May 14, 2020 at 12:00 PM
Join the UJA’s Israel Engagement in conversation with leaders of the Israeli vegan community to discuss the emerging and overwhelmingly popular vegan lifestyle, which has swept Israel by storm.
Matti Friedman with David Bezmozgis: Inside the Mossad
Recorded LIVE on Tuesday, October 6, 2020 at 10:00 AM
Canadian-Israeli journalist, New York Times Op-Ed contributor and author Matti Friedman joins us to discuss his award-winning book Spies of No Country: Secret Lives at the Birth of Israel.
May the 4th be With You!
Recorded LIVE on Monday, May 4, 2020 at 4:00 PM
A discussion from the Outer Rim regarding all things Star Wars on this day of world wide celebration.
Tips and Tricks for Manicures at Home with Rita Remark, Nail Expert
Recorded LIVE on Monday, April 6, 2020 at 11:00 AM
Frontline Access with Maccabi Canada ft. Shi Davidi
Recorded LIVE on Tuesday, June 2, 2020 at 7:00 PM
Shi Davidi from Sportsnet will take you inside the Toronto Blue Jays clubhouse as we gear up for summer.
Marissa Kassam Presents Goodnight Zoom, a colouring book
Recorded LIVE on Wednesday, May 13, 2020 at 10:30 AM
Marissa Kassam talks about her new downloadable colouring book that helps educate children about the risks, and heroes of the coronavirus pandemic.
Blo Blow Dry Bar Shares Hair and Makeup Tips to Help You Prepare for your Video Conferences
Recorded LIVE on Tuesday, May 12, 2020 at 11:00 AM
Join Azraa Kazi, Regional Educator for Blo Blow Dry Bar, who will share hair and makeup tips to help you prepare for your video conferences.
The UJA Jewish Service Presents The Benefits of a Year Abroad with the “Canadian Gap Year Association”
Recorded LIVE on Wednesday, May 6, 2020 at 12:00 PM
Join CANGAP and UJA’s Jewish Service for everything you need to know crash-course on spending a year abroad after high school from choosing the right program, ensuring university acceptances are secur... Read More
Zelda Abramson Chatting About 'The Montreal Shtetl'
Zelda Abramson is a retired Sociologist, who has a Canadian history that begins in Montreal. She is the Co-Author of 'The Montreal Shtetl'. Abramson recalls the history and the stories of Montreal Hol... Read More
No Filter: The Inside Story of Instagram with Sarah Frier from Bloomberg News
Recorded LIVE on Monday, June 22, 2020 at 8:00 PM
Award-winning reporter Sarah Frier reveals the never-before-told story of how Instagram became the most culturally defining app of the decade.
Free “Low-Tech” Ways to Keep The Kids Entertained and Tech That Could Help Parents De-Stress
Recorded LIVE on Tuesday, May 12, 2020 at 4:00 PM
Tech specialist Marc Saltzman joins us with some tips to low-tech fun with the kids and how it can help relieve stress and decrease anxieties for parents.