Circuit Challenge with Stephen
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 16, 2020 at 9:30 AM
We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!
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We’re bringing the circuit to your house with a variety of different exercises focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to help you reach your peak performance!
CARDIO
Full Body Blast with Lesley
Recorded LIVE on Thursday, April 2, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Friday, December 18, 2020 at 9:30 AM
This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall great toned look and feel!
Fit Fest!
Recorded LIVE on Saturday, May 30, 2020 at 2:48 PM
Join us for a jam-packed weekend of amazing fitness programming that will include LIVE classes, food demonstrations, wellness tips from experts and more!
Total Body Blast with Heather
Recorded LIVE on Wednesday, May 13, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, October 19, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, June 24, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 8, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, October 15, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Friday, May 8, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, May 17, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, December 15, 2020 at 9:30 AM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Monday, July 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, April 21, 2020 at 7:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 29, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
FITNESS & WELLNESS
Cardio Sculpt with Alin
Recorded LIVE on Monday, May 25, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, December 22, 2020 at 9:30 AM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 23, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Boot Camp with Lesley
Recorded LIVE on Sunday, November 1, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Iyengar Yoga with Michele
Recorded LIVE on Tuesday, May 12, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Pilates with Andrea
Recorded LIVE on Friday, June 19, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Midday Stretch with Irina
Recorded LIVE on Thursday, May 28, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Healing Yoga with Orli
Recorded LIVE on Monday, June 22, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.
HIIT with Martine
Recorded LIVE on Wednesday, June 3, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Pilates with Andrea
Recorded LIVE on Friday, September 18, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, July 14, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Olesia
Recorded LIVE on Wednesday, December 16, 2020 at 5:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More
Midday Stretch with Irina
Recorded LIVE on Tuesday, June 16, 2020 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!
Pilates Mat with Nadine
Recorded LIVE on Friday, November 6, 2020 at 11:00 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
UPCOMING LIVE STREAMS
Purim Lessons & Tapping Into the Power of the Hidden with Adrienne Gold Davis
Monday, February 22, 2021 at 9:00 PM
The heroine of the Purim story, Queen Esther, faces a moment of deep fear and moves forward despite it. This story teaches us much about "That which is Hidden", and how to tap into the power of the so... Read More
Fit Fest Winter Edition Day 2
Sunday, January 24, 2021 at 9:00 AM
Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
Fit Fest Winter Edition Day 1
Saturday, January 23, 2021 at 9:00 AM
Join us for day 1 of an awesome two-day lineup featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
Engineering Your Diet: Digestion and Hormones after 35
Thursday, January 21, 2021 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Dr. Stagg will outline the core elements for optimal health as we age, using bitter bioactive foods to improve digestion and metabolism.
How Restaurants Recover from COVID-19 ft. Eran Shram, Co-Founder of Café Landwer
Wednesday, February 3, 2021 at 8:00 PM
Enjoy a night of delicious dining and great company. Use this promo code 10VIRTUALJ between 5:00 to 9:00 p.m. on February 3rd to order your dinner from Café Landwer and get 10% off.
The Kabbalah of Bob Dylan
Thursday, February 4, 2021 at 7:30 PM
Explore Bob Dylan’s profound connections to his Jewish roots in life and song. He grew up in a Yiddish-speaking home in a family that was at the very nexus of his hometown’s Jewish community.
Connecting & Flourishing Through Deep Spiritual Roots with Adrienne Gold Davis
Tuesday, January 26, 2021 at 9:00 PM
Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More
Beyond Exodus & Cheesecake with Adrienne Gold Davis
Tuesday, May 11, 2021 at 9:00 PM
An often-overlooked holiday, Shavuot is about more than just cheesecake! It is the culmination of all we learned during the Exodus and provides us an answer to the question "Is it freedom from or free... Read More
Combatting Anti-semitism with the Hon. Mayor John Tory
Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More
The Jewish Perspective on Freedom for All with Adrienne Gold Davis
Tuesday, March 23, 2021 at 9:00 PM
How does Judaism define the notion of freedom? Is it freedom from or freedom to? The Passover story is a universal paradigm of 'purposeful freedom', teaches us how one can maximize their potential thr... Read More
Takeout Recipes Made Healthy with Julie Albert and Lisa Gnat
Monday, January 18, 2021 at 7:30 PM
Part two of a two-part Series for New Year-New You with Julie Albert and Lisa Gnat from Bite Me More. Featured on the VJCC cooking show, The Nosh.
The Kabbalah of The Beatles
Thursday, February 11, 2021 at 7:30 PM
The very first single released by the Beatles own record label, Apple, was a version of a Sammy Cahn tune. The cover of the “Sgt. Pepper” album features a minyan of notable Jews, and Paul McCartney an... Read More
WEBINAR
Mifgash Talks: Dialogue with Foundations
Courtesy of JCCS of North America NY, NY
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 16, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Spring Decluttering with Terry Swaye from Sensible Space
Recorded LIVE on Tuesday, May 19, 2020 at 4:00 PM
Join Terry, from Sensible Space, as she gives you some tips on how to stay organized and declutter with everyone at home.
The Future of Performing Arts: Theatre
Recorded LIVE on Monday, August 17, 2020 at 8:00 PM
Live music and theatre are two of the oldest modes of cultural production, artistic expression, and storytelling. During the COVID-19 pandemic audiences around the world began experiencing the perform... Read More
Israel-United Arab Emirates Normalization Agreement with Benjamin Krasna and Yaakov Katz
Recorded LIVE on Thursday, October 22, 2020 at 12:00 PM
In Partnership with the JCCA
In the aftermath of the recent peace agreement between Israel and the UAE and Bahrain:
How the regional reality made this possible, what are the regional implications an... Read More
Mifgash Talks with Dr.Yehuda Kurtzer
Courtesy of JCCS of North America NY, NY
Makeup Tips for Busy Lifestyles with Rachel Renna
It’s time for Makeup Tips for Busy Lifestyles with Professional Hair and Makeup Artist, Rachel Renna!
The Future of Cultural Arts
Recorded LIVE on Tuesday, July 7, 2020 at 8:30 PM
In Partnership With UJA Kultura Collective
In this conversation, three arts, culture and heritage organizations will share how they re-imagined their programming during the pandemic, and how they see... Read More
Beauty Buzz with Marie
It’s time for Beauty Buzz with Marie: The At-Home Mini Facial by Certified Medical Aesthetician and Laser Technician
Pilates with Sharna
Recorded LIVE on Sunday, July 12, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Nutritional Advice with Dr. Joey Shulman
Recorded LIVE on Wednesday, April 1, 2020 at 1:30 PM
Best Podcasts for Kids with Maggie McGuire, CEO of Pinna
Recorded LIVE on Friday, May 1, 2020 at 11:00 AM
We will ask Maggie McGuire, CEO of Pinna, an audio streaming service for children, for her kids podcast recommendations.
Understanding and Analyzing Israel’s Reopening Plan Together ft. by UJA’s Israel Engagement
Recorded LIVE on Thursday, May 21, 2020 at 11:00 AM
Join UJA’s Israel Engagement in a roundtable discussion with Israel-based journalists Netta Ahituv and Alexander Griffing of Haaretz, Lior Green of Yedioth Ahronoth, and Eliana Rudee of Israel365 to a... Read More
Parent Bike Prep Before Summer with PedalHeads
Recorded LIVE on Tuesday, May 5, 2020 at 4:00 PM
Join Pedalheads as they go over bike check-up, helmet safety, and a few fun games you can do with your kids.
Mom’s Ice Cream Sandwiches with Perfect Chocolate Chip Oatmeal Cookies with Carolyn Cohen
Recorded LIVE on Monday, May 25, 2020 at 2:00 PM
Carolyn Tanner Cohen has owned and operated Delicious Dish Cooking School since 2002. Join us for a Shavuot recipe to make Mom’s ice cream sandwiches with perfect chocolate chip oatmeal cookies.