Cycle with Fern

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.

Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!

Join our Fitness Team for a glimpse behind the scenes of Virtual J!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!

Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!

Short Description: Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Join us for a Low Impact workout that focuses on improving muscular strength and endurance.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Join mom blogger, Lisa Favre, who will teach you how to make a delicious and nutritious smoothie bowl using Evive Smoothie!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Join this High Intensity Interval Training class to get the most out of your workout!

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Join our Fitness Team for a glimpse behind the scenes of Virtual J!

Join us for a Low Impact workout that focuses on improving muscular strength and endurance.

Join us for a Yoga practice that will help you slow down, connect with your breath and relax.