Total Body Blast with Lesley

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall great toned look and feel!

Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Join us for a low impact workout that focuses on improving muscular strength and endurance.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

This Muscle Sculpt class allows you to strengthen and tone all the major muscle groups. Feel stronger and more energized!

Enjoy a gentle yoga practice that helps you restore, release and relax.

Enjoy a gentle yoga practice that helps you restore, release and relax.

Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More

Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Join us for a jam-packed weekend of amazing fitness programming that will include LIVE classes, food demonstrations, wellness tips from experts and more!

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.

Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!

This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!