Total Body Blast with Lesley

Total Body Blast with Lesley

Recorded LIVE on Tuesday, June 16, 2020 at 5:30 PM

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping! This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

Login to your account to unlock all content.

Login Now
Image Image Image
Please login to record your rating. Please login to record your rating.

Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping! This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.


FITNESS & WELLNESS


UPCOMING LIVE STREAMS


CARDIO


WELLNESS