Hatha Flow Yoga with Jimena

Hatha Flow Yoga with Jimena

Recorded LIVE on Thursday, November 5, 2020 at 5:30 PM

Slow down the pace to deepen the connection to breath flow and heighten muscle awareness. Learn to hold a posture in correct alignment to improve mobility and range of motion while building strength and flexibility throughout the entire body.

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Slow down the pace to deepen the connection to breath flow and heighten muscle awareness. Learn to hold a posture in correct alignment to improve mobility and range of motion while building strength and flexibility throughout the entire body.


FITNESS & WELLNESS


YOGA