Healing Yoga with Orli
Healing Yoga with Orli
Recorded LIVE on Friday, April 10, 2020 at 12:30 PM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.
FITNESS & WELLNESS
Pilates with Nadine
Recorded LIVE on Friday, April 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Val
Recorded LIVE on Thursday, June 18, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Healing Yoga with Jimena
Recorded LIVE on Wednesday, November 4, 2020 at 12:30 PM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, pro... Read More
Circuit Challenge with Andy
Recorded LIVE on Monday, April 20, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Boot Camp with Stephen
Recorded LIVE on Wednesday, October 21, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into this early rise and shine workout.
Muscle Sculpt with Gayle
Recorded LIVE on Wednesday, February 10, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, June 25, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Healing Yoga with Orli
Recorded LIVE on Monday, April 27, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Full Body Blast with Lesley
Recorded LIVE on Tuesday, April 14, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Andrea
Recorded LIVE on Friday, July 31, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Circuit Challenge with Martine
Recorded LIVE on Monday, May 4, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Boot Camp with Lesley
Recorded LIVE on Sunday, February 7, 2021 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 7, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
YOGA
Yoga with Avital
Recorded LIVE on Saturday, May 23, 2020 at 10:15 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Yoga for Children
Recorded LIVE on Thursday, April 16, 2020 at 10:30 AM
Join us for a children’s yoga program to develop body awareness, motor skills, coordination of both sides of the body and balance.
Healing Yoga with Orli
Recorded LIVE on Monday, June 1, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Restorative Yoga with Orli & Talia
Healing Yoga with Orli
Recorded LIVE on Friday, May 1, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
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Iyengar Yoga with Michele
Recorded LIVE on Tuesday, April 14, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Yoga with Fern
Recorded LIVE on Wednesday, April 15, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Healing Yoga with Orli
Recorded LIVE on Friday, April 17, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Sunrise Yoga with Fern
Recorded LIVE on Wednesday, July 22, 2020 at 8:00 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Yoga with Mabel
Recorded LIVE on Wednesday, June 10, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Virtual Yoga
Recorded LIVE on Sunday, November 8, 2020 at 11:00 AM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.
Yoga with Mabel
Recorded LIVE on Wednesday, June 24, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath, and relax.
Hatha Yoga with Jimena
Recorded LIVE on Thursday, December 17, 2020 at 9:30 AM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.
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Iyengar Yoga with Michèle
Recorded LIVE on Saturday, April 4, 2020 at 10:30 AM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Healing Yoga with Orli
Recorded LIVE on Monday, April 6, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
WELLNESS
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Own Your Own Anxiety with Julian Brass
Recorded LIVE on Monday, March 30, 2020 at 1:00 PM
Yoga with Fern
Recorded LIVE on Wednesday, May 6, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Healing Yoga with Orli
Recorded LIVE on Friday, May 8, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 28, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
HIIT with Martine
Recorded LIVE on Wednesday, June 3, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Cardio Sculpt with Alin
Recorded LIVE on Friday, June 26, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Virtual Challah Bake for Jesse Benudiz
Recorded LIVE on Thursday, October 22, 2020 at 8:00 PM
This is the kick-off event for the monthly challah bake with Aish Thornhill Community Shul. Challah making will bond the spiritual and physical world in which we live. This week we come together for ... Read More
Yoga with Mabel
Recorded LIVE on Wednesday, June 17, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Pilates with Andrea
Recorded LIVE on Friday, April 24, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Yoga with Fern
Recorded LIVE on Wednesday, June 3, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Total Body Blast with Heather
Recorded LIVE on Monday, May 25, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 2, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Midday Stretch with Irina
Recorded LIVE on Tuesday, June 9, 2020 at 12:30 PM
Join us for a midday stretch that will help you release tension and re-energize you for the rest of your day!
Circuit Challenge with Andy
Recorded LIVE on Monday, April 20, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.