Healing Yoga with Jimena

Healing Yoga with Jimena

Recorded LIVE on Wednesday, November 4, 2020 at 12:30 PM
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FITNESS & WELLNESS 

FITNESS & WELLNESS

Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.  

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Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.