HIIT Pilates with Jimena

HIIT Pilates with Jimena

Recorded LIVE on Monday, October 19, 2020 at 9:30 AM
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FITNESS & WELLNESS PILATES 

FITNESS & WELLNESS

PILATES

Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.

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Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.