International Women's Day Workout

International Women's Day Workout

Recorded LIVE on Sunday, March 7, 2021 at 11:00 AM

Join us on Sunday, March 7th for an epic Cross Canada collaboration like no other, to celebrate International Women's Day. Please let us know you are participating by signing up HERE. 


The Schwartz/Reisman Centre, Prosserman JCC, Miles Nadal JCC, JCC of Greater Vancouver and Sylvan Adams YM-YWHA will be joining forces for a dynamic full-body workout led by women, for women! 


- Warm up & Cardio with the Schwartz/Reisman Centre & Prosserman JCC

- Sculpt & Tone with the JCC of Greater Vancouver

- Core & Stretch with Sylvan Adams YM-YWHA

- A Moment of Mindfulness with the Miles Nadal JCC

*Workout starts at 11am EST/8amPST live on www.virtualjcc.com 

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Join us on Sunday, March 7th for an epic Cross Canada collaboration like no other, to celebrate International Women's Day. Please let us know you are participating by signing up HERE. 


The Schwartz/Reisman Centre, Prosserman JCC, Miles Nadal JCC, JCC of Greater Vancouver and Sylvan Adams YM-YWHA will be joining forces for a dynamic full-body workout led by women, for women! 


- Warm up & Cardio with the Schwartz/Reisman Centre & Prosserman JCC

- Sculpt & Tone with the JCC of Greater Vancouver

- Core & Stretch with Sylvan Adams YM-YWHA

- A Moment of Mindfulness with the Miles Nadal JCC

*Workout starts at 11am EST/8amPST live on www.virtualjcc.com