Iyengar Yoga with Michele

Iyengar Yoga with Michele

FITNESS & WELLNESS YOGA WELLNESS 


Free

Recorded LIVE on Tuesday, May 5, 2020 at 8:30 PM

Through its focus on alignment, this style of yoga helps you strengthen the muscles of the body responsible for posture (legs, back, core). By combining posture with breath, this yoga practice is excellent for building strength and flexibility.  

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FITNESS & WELLNESS


YOGA


WELLNESS