J-Fitness Spotlight with Kennedy Lodato: Foot Health for Overall Health
J-Fitness Spotlight with Kennedy Lodato: Foot Health for Overall Health
Recorded LIVE on Tuesday, April 28, 2020 at 8:30 PM
Join us with Fitness Industry veteran Kennedy Lodato to learn about the importance of Foot Health for Overall Health. Our mechanical movements begin with the feet through their connection to our knees, hips and the entire kinetic chain. Foot health can affect us systematically, mentally and physically, so let’s talk about what we can do to keep our feet healthy!
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Join us with Fitness Industry veteran Kennedy Lodato to learn about the importance of Foot Health for Overall Health. Our mechanical movements begin with the feet through their connection to our knees, hips and the entire kinetic chain. Foot health can affect us systematically, mentally and physically, so let’s talk about what we can do to keep our feet healthy!