J-Spotlight: Behind the Scenes with Stephen and Irina
J-Spotlight: Behind the Scenes with Stephen and Irina
FITNESS & WELLNESS WELLNESS EDUCATION
Free
Recorded LIVE on Thursday, May 28, 2020 at 7:30 PM
Stephen and Irina invite you to this interactive segment to discuss all things health, fitness and more! Bring your questions, sit back and enjoy the conversation.
FITNESS & WELLNESS
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 26, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Tuesday, July 21, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Midday Stretch with Irina
Recorded LIVE on Tuesday, May 5, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Low Impact Muscle Sculpt with Heather
Recorded LIVE on Monday, May 18, 2020 at 11:30 AM
Join us for a Low Impact workout that focuses on improving muscular strength and endurance.
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, June 22, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, May 13, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Sharna
Recorded LIVE on Sunday, May 24, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Heather
Recorded LIVE on Wednesday, April 8, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Full Body with Karen
Intense workout with Karen! Get ready to do 30 minutes of an intense workout. Starting with fast warm-ups, fast butt kicks, and 10-second intervals!
Healing Yoga with Orli
Recorded LIVE on Monday, April 27, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
J-Spotlight: Behind the Scenes with Stephen and Irina
Recorded LIVE on Thursday, May 28, 2020 at 7:30 PM
Join our Fitness Team for a glimpse behind the scenes of Virtual J!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, April 23, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Pilates with Val
Recorded LIVE on Thursday, June 11, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Heather
Recorded LIVE on Monday, June 8, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Sculpt with Heather
Recorded LIVE on Monday, August 10, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 22, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Boot Camp Blast with Karen
Recorded LIVE on Monday, April 6, 2020 at 9:30 AM
Cardio Sculpt with Alin
Recorded LIVE on Sunday, April 26, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Tuesday, May 26, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 15, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Zumba Event!
Recorded LIVE on Wednesday, May 13, 2020 at 7:30 PM
Join in with 8 other JCCs (Baltimore, Arizona, Miami Beach, Orange County, New Jersey, Pittsburgh and Atlanta) as we host an epic International Zumba Workout! Come dance, sweat and support our Toronto... Read More
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Yoga with Avital
Recorded LIVE on Saturday, April 18, 2020 at 10:30 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Circuit Challenge with Karen
Recorded LIVE on Saturday, May 23, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, August 6, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, July 13, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Cycle with Fern
Recorded LIVE on Saturday, April 18, 2020 at 8:30 AM
Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!
Muscle Sculpt With Lisa
Recorded LIVE on Tuesday, September 22, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Nadine
Recorded LIVE on Tuesday, March 31, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Yoga with Fern
Recorded LIVE on Wednesday, April 22, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.Short Description: Join us for a Yoga practice that will help you slow down, connect with your breath and r... Read More
WELLNESS
Fall into Comfort: Plant Based Comfort Foods
Thursday, October 1, 2020 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Talia Pollock, author of “Party in My Plants,” shares simple recipes to prepare for fall.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, May 5, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Circuit Challenge with Stephen Ft Carlton Brown (Brand Ambassador with TMPL Sportswear)
Recorded LIVE on Thursday, May 21, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Pilates with Andrea
Recorded LIVE on Friday, May 1, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Healing Yoga with Orli
Recorded LIVE on Monday, June 8, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 2, 2020 at 5:30 PM
Tuesday June 2, 2020 at 5:30 pm
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Yoga for Children
Recorded LIVE on Thursday, April 16, 2020 at 10:30 AM
Join us for a children’s yoga program to develop body awareness, motor skills, coordination of both sides of the body and balance.
Yoga with Fern
Recorded LIVE on Wednesday, May 13, 2020 at 8:30 PM
Short Description: Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Circuit Challenge with Karen
Recorded LIVE on Saturday, June 27, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Gentle Strength Chair Workout with Irina
Monday, July 20, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Total Body Blast with Lesley
Recorded LIVE on Thursday, June 18, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, May 28, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cycle with Fern
Recorded LIVE on Saturday, April 18, 2020 at 8:30 AM
Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!
Midday Stretch with Irina
Recorded LIVE on Tuesday, June 9, 2020 at 12:30 PM
Join us for a midday stretch that will help you release tension and re-energize you for the rest of your day!
Rose Reisman with Healthy Living Options during COVID-19
Recorded LIVE on Thursday, April 30, 2020 at 4:00 PM
Rose Reisman, Nutritionist, Author and Public Speaker, will discuss healthy living during this time at home and focus on Canada’s new food guide.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, June 10, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Lesley
Recorded LIVE on Thursday, May 21, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, April 28, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Midday Stretch Break with Irina
Recorded LIVE on Tuesday, April 14, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Low Impact Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, May 6, 2020 at 12:30 PM
Join us for a Low Impact workout that focuses on improving muscular strength and endurance.
Healing Yoga with Orli
Recorded LIVE on Friday, May 15, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Healing Yoga with Orli
Recorded LIVE on Friday, April 17, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Midday Stretch with Irina
Recorded LIVE on Thursday, May 7, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Total Body Blast with Lesley
Recorded LIVE on Thursday, May 7, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Friday, April 17, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 28, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Tuesday, April 7, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 8, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
HIIT with Martine
Recorded LIVE on Wednesday, May 20, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Pilates with Nadine
Recorded LIVE on Tuesday, May 12, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
EDUCATION
Israel Meets Baseball: A Conversation with Olympic Manager Eric Holtz by Maccabi Canada
Recorded LIVE on Tuesday, May 19, 2020 at 7:00 PM
Join Maccabi Canada for a conversation with Team Israel’s Olympic Manager, Eric Holtz as we discuss the growth of the sport in Israel, Israel’s journey to the Olympic Games and what to expect in the f... Read More
Marissa Kassam Presents Goodnight Zoom, a colouring book
Recorded LIVE on Wednesday, May 13, 2020 at 10:30 AM
Marissa Kassam talks about her new downloadable colouring book that helps educate children about the risks, and heroes of the coronavirus pandemic.
Time-Saving Cleaning Tips and Tricks with Melissa Maker ft. MOMJO
Recorded LIVE on Wednesday, July 8, 2020 at 9:00 PM
Melissa Maker is host of the CleanMySpace YouTube channel, founder of Clean My Space, a housekeeping service based in Toronto, and best-selling author of Clean My Space: The Secret to Cleaning Better,... Read More
Gary Lipovetsky discusses how to start and grow a social media business
Recorded LIVE on Wednesday, May 20, 2020 at 7:00 PM
With the rise of opportunity and accessibility in becoming an influencer, Gary Lipovetsky will discuss the strategy, monetization and development it takes to be successful in an over cluttered digital... Read More
The First Hasidic Female Judge and Founder of the First Female Volunteer Ambulance Service, Rachel Freier
Recorded LIVE on Monday, July 13, 2020 at 8:00 PM
Rachel "Ruchie" Freier won a 10 year term as a judge in NY State and was the first Hasidic woman to hold a position in public office in United States history. She then became an emergency medical tech... Read More
Talia Pollock introduces her new cookbook, Party in Your Plants-Taking the “Hell” Out of Healthy In partnership with the Mandell JCC Greater Hartford
Recorded LIVE on Thursday, May 21, 2020 at 7:00 PM
Talia Pollock, who was just featured on 'Good Morning America', is an award-winning podcast host, comedian, plant-based chef and CEO of the nationally celebrated wellness company Party In My Plants, a... Read More
Virtual J Presents: A Civil Rights Giant - Rep. John Lewis
Recorded LIVE on Tuesday, July 21, 2020 at 8:30 PM
We will discuss and highlight Congressman John Lewis’s courageous journey and unwavering fight for justice that spans over 50 years. We will discuss lessons learned from his life and how his struggl... Read More
Building a Relationship with Israel as a Second Home hosted by UJA’s Jewish Service
Recorded LIVE on Tuesday, May 19, 2020 at 10:00 AM
Join Dr. Assael Romanelli in a presentation and discussion of his research: A Phenomenological Exploration of the Constructs of ‘Home’ in Jewish Emerging Adults in Gap-Year Programmes in Israel.
The UJA Jewish Service Presents The Benefits of a Year Abroad with the “Canadian Gap Year Association”
Recorded LIVE on Wednesday, May 6, 2020 at 12:00 PM
Join CANGAP and UJA’s Jewish Service for everything you need to know crash-course on spending a year abroad after high school from choosing the right program, ensuring university acceptances are secur... Read More
Canada's COVID-19 Contact Tracing App with Carmi Levy, Technology Analyst and Journalist
Recorded LIVE on Monday, June 29, 2020 at 8:00 PM
The federal government has strongly recommended Canadians download a COVID-19 contact tracing app to monitor the virus. Learn about the effects it will have on society, privacy considerations and othe... Read More
Returning to School with Dr. Berzen, Pediatrician Ft. MOMJO
Recorded LIVE on Wednesday, August 26, 2020 at 9:00 PM
Students will be going back to school in September, wearing masks, maintaining distance from each other, and riding buses in assigned seats. Dr. Berzen will address your concerns, discuss precautiona... Read More
Sara Dimerman - Helping Families Cope with COVID-19 - Interview by Lana Feinstein
Recorded LIVE on Tuesday, April 7, 2020 at 3:00 PM
UJA’s Israel Engagement Presents The Land of Soya and Silan – Discovering How Tel Aviv Became the Accidental Vegan Capital of the World
Recorded LIVE on Thursday, May 14, 2020 at 12:00 PM
Join the UJA’s Israel Engagement in conversation with leaders of the Israeli vegan community to discuss the emerging and overwhelmingly popular vegan lifestyle, which has swept Israel by storm.
92Y Shababa- Shabbat Celebration
Recorded LIVE on Friday, May 15, 2020 at 4:00 PM
Join Rebecca Schoffer (and her puppets!) for an interactive, joyful Shabbat celebration!
Join Earth Rangers to Learn About Protecting Animals and their Habitats
Recorded LIVE on Friday, May 29, 2020 at 2:00 PM
Join our presenters Kyla and Catherine as they explain what it means to be an Earth Ranger. You’ll also get a chance to meet two amazing animal ambassadors!
Join Earth Rangers to Learn About Protecting Animals and their Habitats
Recorded LIVE on Friday, May 15, 2020 at 2:00 PM
Earth Rangers is the kids’ conservation organization, dedicated to educating children and their families about biodiversity. Join our presenters Kyla and Catherine as they explain what it means to be ... Read More
Maccabi Canada Presents: Take Me Out to a Ball Game: A Conversation with Team Israel’s 2B Ty Kelly
Recorded LIVE on Tuesday, May 12, 2020 at 7:00 PM
Join Maccabi Canada as they interview Ty Kelly, the second baseman for Israel’s Olympic Baseball Team, as he discusses the rights of Minor League Baseball players, to ensure that they are not neglecte... Read More
Biblical Thoughts for Rosh Hashanah
Recorded LIVE on Friday, September 11, 2020 at 10:00 AM
A musing about what the Bible does and doesn’t say about a day which we consider to be the start of the year and the start of the High Holidays.
Avshi Weinstein: Violins of Hope
Recorded LIVE on Tuesday, April 21, 2020 at 3:00 PM
(In partnership with JCC Chicago) Join Avshi Weinstein, and learn about the unique and fascinating stories behind the Violins of Hope.
Zelda Abramson Chatting About 'The Montreal Shtetl'
Zelda Abramson is a retired Sociologist, who has a Canadian history that begins in Montreal. She is the Co-Author of 'The Montreal Shtetl'. Abramson recalls the history and the stories of Montreal Hol... Read More
Maccabi Canada Presents a Conversation with Dan Shulman from ESPN and Sportsnet
Recorded LIVE on Tuesday, May 5, 2020 at 7:00 PM
From the broadcast booth to your living room, join us for a conversation with ESPN and Sportsnet’s Dan Shulman where we will dive into the world of professional sports and what we can expect post COVI... Read More
Roy Firestone, former ESPN reporter, discusses 'The Last Dance' - Michael Jordan Documentary
Recorded LIVE on Thursday, May 14, 2020 at 4:00 PM
Are you watching this captivating show? Join former ESPN reporter, Roy Firestone, as he discusses the players and situations surrounding the documentary. This program is in partnership with the Martin... Read More
Displaced Jews at the end of the Second World War
Monday, November 23, 2020 at 8:00 PM
In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.
Discovering the Secrets of "Yerushalayim Shel Zahav" (Jerusalem of Gold) from the Archives of the National Library of Israel ft. by UJA Israel Engagement
Recorded LIVE on Thursday, May 21, 2020 at 10:00 AM
Letters, documents and even an old pocket phone book can tell us a lot about the birth of one of the famous Israeli songs of all times– Yerushalayim Shel Zahav. Led by Karen Attinger
Kids in the Kitchen: Make Your Own Pizzas with Leah Shainhouse
Recorded LIVE on Wednesday, April 22, 2020 at 4:00 PM
Leah will teach you and your kids how to make your own great tasting pizza at home and learn some new healthy toppings.
Chocolate Quinoa Cake with Paula Shoyer from The Kosher Baker
Monday, October 19, 2020 at 8:00 PM
In Partnership with the JCC of Greater Kansas City.
French-trained pastry chef, Paula Shoyer, will share her secret recipe. Great for Passover and any holiday.
"Juggling in Challenging Times: What happens if I drop the ball?" with Lori Palatnik
Recorded LIVE on Monday, June 29, 2020 at 10:00 AM
Lori Palatnik is the Founding Director of Momentum (formerly JWRP). She is a world-renowned Jewish educator, speaker, writer, and media personality, who has lectured all over the world.
Learn to make Hummus and Burnt Eggplant Babaganoush with Carolyn Cohen from Delicious Dish
Recorded LIVE on Tuesday, May 5, 2020 at 3:00 PM
Learn to make this delicious foolproof hummus recipe that will hit the spot and burnt eggplant babaganoush with amazing flavors.
Something Beautiful Happened by Yvette Manessis Corporon
Recorded LIVE on Thursday, September 10, 2020 at 8:00 PM
Yvette Manessis Corporon grew up listening to her grandmother’s stories about how the people of the small Greek island Erikousa hid a Jewish family—a tailor named Savvas and his daughters—from the Naz... Read More
Mifgash Talks with Dr.Yehuda Kurtzer
Courtesy of JCCS of North America NY, NY