Total Body Blast with Lesley

Total Body Blast with Lesley

Recorded LIVE on Thursday, June 4, 2020 at 5:30 PM
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FITNESS & WELLNESS UPCOMING LIVE STREAMS CARDIO WELLNESS 

FITNESS & WELLNESS

UPCOMING LIVE STREAMS

CARDIO

WELLNESS

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.