Low Impact Muscle Sculpt with Cathy

Low Impact Muscle Sculpt with Cathy

Recorded LIVE on Wednesday, May 13, 2020 at 12:30 PM

This workout is gentle on your joints but tough on your muscles! Exercises that focus on strengthening and toning large and small muscle groups are incorporated into this full-body sculpt class. 


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This workout is gentle on your joints but tough on your muscles! Exercises that focus on strengthening and toning large and small muscle groups are incorporated into this full-body sculpt class. 



FITNESS & WELLNESS


CARDIO


WELLNESS