Muscle Sculpt with Gayle
Muscle Sculpt with Gayle
Recorded LIVE on Friday, December 11, 2020 at 10:30 AM
What will Your Virtual Experience Be?
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
FITNESS & WELLNESS
Pilates with Nadine
Recorded LIVE on Tuesday, July 14, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Lesley
Recorded LIVE on Thursday, April 23, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, October 19, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 17, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Boot Camp with Stephen
Recorded LIVE on Wednesday, October 21, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into this early rise and shine workout.
Booth Camp with Stephen
Recorded LIVE on Wednesday, October 28, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Total Body Blast with Heather
Recorded LIVE on Monday, June 1, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Healing Yoga with Jimena
Recorded LIVE on Wednesday, October 21, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Muscle Sculpt with Irene
Recorded LIVE on Thursday, January 21, 2021 at 5:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Total Body Blast with Lesley
Recorded LIVE on Thursday, April 30, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Latin Dance! with Karmiel
Recorded LIVE on Saturday, June 13, 2020 at 10:30 AM
Join us for a Saturday Morning Jam session! This class will get your feet moving and your heart rate up!
Total Body Sculpt with Cathy
Recorded LIVE on Wednesday, July 8, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Express Bootcamp with Heather
Recorded LIVE on Saturday, April 4, 2020 at 9:30 AM
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 22, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Andrea
Recorded LIVE on Friday, July 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
UPCOMING LIVE STREAMS
Beyond Exodus & Cheesecake with Adrienne Gold Davis
Tuesday, May 11, 2021 at 9:00 PM
An often-overlooked holiday, Shavuot is about more than just cheesecake! It is the culmination of all we learned during the Exodus and provides us an answer to the question "Is it freedom from or free... Read More
The Jewish Perspective on Freedom for All with Adrienne Gold Davis
Tuesday, March 23, 2021 at 9:00 PM
How does Judaism define the notion of freedom? Is it freedom from or freedom to? The Passover story is a universal paradigm of 'purposeful freedom', teaches us how one can maximize their potential thr... Read More
Connecting & Flourishing Through Deep Spiritual Roots with Adrienne Gold Davis
Tuesday, January 26, 2021 at 9:00 PM
Our Jewish sources tell us that "Man is a tree of the field"! Our deep roots, when planted firmly on solid ground, can help our efforts 'bear fruit' in life. And those 'fruits' are our acts of kindnes... Read More
Fit Fest Winter Edition Day 2
Sunday, January 24, 2021 at 9:00 AM
Join us for for day 2 of Fit Fest Winter Edition featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
Combatting Anti-semitism with the Hon. Mayor John Tory
Monday, January 25, 2021 at 7:30 PM
There is a rise in anti-semitism incidents with the Jewish community in Toronto. Mayor John Tory will speak about what is being done to fight antisemitism and hate in our city to help ensure the safet... Read More
Navigating the Media: Always Consider the Source
Recorded LIVE on Wednesday, February 17, 2021 at 7:30 PM
In partnership with the Pozez JCC of Northern Virginia. In today’s media maze, it can be challenging to understand the reliability of the content. Media literacy, recognizing misinformation/disinforma... Read More
The Kabbalah of The Beatles
Thursday, February 11, 2021 at 7:30 PM
The very first single released by the Beatles own record label, Apple, was a version of a Sammy Cahn tune. The cover of the “Sgt. Pepper” album features a minyan of notable Jews, and Paul McCartney an... Read More
TEACHING THE HOLOCAUST: A SHOP TALK International Holocaust Remembrance Day 2020
Tuesday, February 9, 2021 at 7:30 PM
Teaching and learning about the Holocaust is an essential opportunity to inspire critical thinking, societal awareness, and personal growth.
The Kabbalah of Bob Dylan
Thursday, February 4, 2021 at 7:30 PM
Explore Bob Dylan’s profound connections to his Jewish roots in life and song. He grew up in a Yiddish-speaking home in a family that was at the very nexus of his hometown’s Jewish community.
Purim Lessons & Tapping Into the Power of the Hidden with Adrienne Gold Davis
Monday, February 22, 2021 at 9:00 PM
The heroine of the Purim story, Queen Esther, faces a moment of deep fear and moves forward despite it. This story teaches us much about "That which is Hidden", and how to tap into the power of the so... Read More
Fit Fest Winter Edition Day 1
Saturday, January 23, 2021 at 9:00 AM
Join us for day 1 of an awesome two-day lineup featuring some of the J's top classes and instructor's. Follow along for one workout, or better yet, the entire morning's stream!
How Restaurants Recover from COVID-19 ft. Eran Shram, Co-Founder of Café Landwer
Wednesday, February 3, 2021 at 8:00 PM
Enjoy a night of delicious dining and great company. Use this promo code 10VIRTUALJ between 5:00 to 9:00 p.m. on February 3rd to order your dinner from Café Landwer and get 10% off.