Muscle Sculpt with Hailey
Muscle Sculpt with Hailey
Recorded LIVE on Monday, January 11, 2021 at 9:30 AM
What will Your Virtual Experience Be?
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
FITNESS & WELLNESS
Boot Camp with Andy
Recorded LIVE on Tuesday, December 29, 2020 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
HIIT Pilates with Jimena
Recorded LIVE on Monday, December 14, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
Pilates with Sharna
Recorded LIVE on Sunday, April 19, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Boot Camp with Roz
Recorded LIVE on Wednesday, January 13, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 22, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Boot Camp with Andy
Recorded LIVE on Tuesday, December 15, 2020 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Yoga with Jimena
Recorded LIVE on Monday, January 11, 2021 at 12:30 PM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and stability, and improve flexib... Read More
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 24, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, November 9, 2020 at 5:30 PM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Pilates Mat with Marlene
Recorded LIVE on Tuesday, November 3, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
Cardio Sculpt with Alin
Recorded LIVE on Friday, December 18, 2020 at 9:30 AM
This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall great toned look and feel!
Cardio Sculpt with Alin
Recorded LIVE on Friday, January 8, 2021 at 9:30 AM
This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall great toned look and feel!
Pilates with Sharna
Recorded LIVE on Sunday, July 26, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, May 19, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!