Muscle Sculpt with Heather
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, December 22, 2020 at 9:30 AM
What will Your Virtual Experience Be?
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength
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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength
FITNESS & WELLNESS
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This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.