Muscle Sculpt with Gayle

Muscle Sculpt with Gayle

LIVE STREAMS CARDIO FITNESS & WELLNESS 


Free

Recorded LIVE on Wednesday, August 12, 2020 at 12:30 PM

This workout is gentle on your joints but tough on your muscles! Exercises that focus on strengthening and toning large and small muscle groups are incorporated into this full-body sculpt class.

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LIVE STREAMS


CARDIO


FITNESS & WELLNESS