Muscle Sculpt with Heather

Muscle Sculpt with Heather

Recorded LIVE on Tuesday, October 20, 2020 at 9:30 AM

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.


FITNESS & WELLNESS


LIVE STREAMS


CARDIO


WELLNESS