Muscle Sculpt with Gayle
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 17, 2020 at 10:00 AM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
FITNESS & WELLNESS
Cycle with Fern
Recorded LIVE on Saturday, April 18, 2020 at 8:30 AM
Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!
Boot Camp with Alin
Recorded LIVE on Friday, November 13, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Healing Yoga with Orli
Recorded LIVE on Monday, May 4, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Midday Stretch Break with Irina
Recorded LIVE on Tuesday, March 31, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Total Body Blast with Heather
Recorded LIVE on Monday, June 22, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Healing Yoga with Orli
Recorded LIVE on Monday, July 13, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, May 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Andrea
Recorded LIVE on Friday, May 22, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Sculpt with Cathy
Recorded LIVE on Wednesday, May 27, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Midday Stretch Break with Irina
Recorded LIVE on Thursday, April 16, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Pilates with Andrea
Recorded LIVE on Friday, July 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
HIIT with Martine
Recorded LIVE on Wednesday, May 27, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 9, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Pilates with Nadine
Recorded LIVE on Tuesday, July 7, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Monday, May 18, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
UPCOMING LIVE STREAMS
Annual General Meeting for Schwartz/Reisman Centre & Prosserman JCC
Tuesday, December 1, 2020 at 7:00 PM
Join us for our first ever virtual Annual General Meeting as we look into the past, the future and the leadership of both the Schwartz/Reisman Centre and Prosserman JCC.
Alley-Oop to Aliyah: African American Hoopsters in the Holy Land
Tuesday, December 8, 2020 at 7:00 PM
Written by David A. Goldstein, this is the first book to provide an in-depth exploration and analysis of the experiences of African American basketball players in Israel from the 1970s till today.
Perfect Flavors for Hanukkah with Naomi Nachman
Wednesday, December 2, 2020 at 6:00 PM
In partnership with the Mayerson JCC. Celebrate the miracle of oil with Chef Naomi Nachman when she makes berry cheese latkes, fried goat cheese and butternut squash salad and chocolate martinis.
Long Way Home: Cameron Douglas Discusses Family and Redemption with Heather Reisman
Thursday, December 3, 2020 at 8:00 PM
A searing memoir about the rise, fall, and ultimate redemption of the scion of Hollywood royalty- son of Michael Douglas, grandson of Kirk Douglas.
Parenting in the time of COVID with Dr. Berzen ft. Naomi Parness
Monday, December 7, 2020 at 9:00 PM
Trying to be patient with the schoolwork, overwhelmed with demands for your time, and struggling to juggle work? Join Dr. Berzen to discuss parenting strategies to help you slow down, connect and enj... Read More
PJ Library's 10th Birthday
Sunday, November 29, 2020 at 11:00 AM
Join us for a special virtual celebration, which will include entertainment by Marky Weinstock, and birthday greetings from PJ Library partner organizations, and a few extra special guests, including ... Read More
CARDIO
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 29, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Friday, July 10, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Heather
Recorded LIVE on Monday, June 22, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, October 29, 2020 at 9:30 AM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Cardio Sculpt with Alin
Recorded LIVE on Monday, July 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Fit Fest!
Recorded LIVE on Saturday, May 30, 2020 at 2:48 PM
Join us for a jam-packed weekend of amazing fitness programming that will include LIVE classes, food demonstrations, wellness tips from experts and more!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 21, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, June 24, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Karen
Recorded LIVE on Saturday, June 20, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 22, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 29, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, October 28, 2020 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Cardio Sculpt with Alin
Recorded LIVE on Friday, June 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Tuesday, June 23, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Lesley
Recorded LIVE on Thursday, June 11, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
WELLNESS
Total Body Blast with Heather
Recorded LIVE on Wednesday, May 6, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Sharna
Recorded LIVE on Sunday, April 19, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
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Yoga with Avital
Recorded LIVE on Saturday, April 18, 2020 at 10:30 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Yoga with Fern
Recorded LIVE on Wednesday, April 29, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Pilates with Nadine
Recorded LIVE on Tuesday, May 12, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cycle with Fern
Recorded LIVE on Saturday, April 18, 2020 at 8:30 AM
Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!
Midday Stretch with Irina
Recorded LIVE on Thursday, May 21, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Circuit Challenge with Stephen
Recorded LIVE on Monday, April 13, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Booth Camp with Stephen
Recorded LIVE on Wednesday, October 28, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Yoga with Mabel
Recorded LIVE on Wednesday, June 24, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath, and relax.
Muscle Sculpt with Irina
Recorded LIVE on Thursday, April 16, 2020 at 9:30 AM
This Muscle Sculpt class allows you to strengthen and tone all the major muscle groups. Feel stronger and more energized!
Healing Yoga with Orli
Recorded LIVE on Friday, May 8, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Midday Stretch with Irina
Recorded LIVE on Thursday, April 30, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, May 17, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 22, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!