Pilates with Andrea
Pilates with Andrea
Recorded LIVE on Friday, October 2, 2020 at 10:00 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.
FITNESS & WELLNESS
_1586298851.jpg)
Cardio Sculpt with Alin Rista
Recorded LIVE on Monday, April 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Midday Stretch with Irina
Recorded LIVE on Tuesday, July 28, 2020 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!
Latin Dance! with Karmiel
Recorded LIVE on Saturday, June 20, 2020 at 10:30 AM
Join us for a Saturday Morning Jam session!
Pilates with Nadine
Recorded LIVE on Tuesday, July 21, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Midday Stretch Break with Irina
Recorded LIVE on Tuesday, April 7, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Midday Stretch Break with Irina
Monday, November 2, 2020 at 12:30 PM
This live stream will help you relieve some of that built up tension and soreness. As we all are spending more time at home, it is imperative you continue to find ways to keep focused on your health a... Read More
Yoga Vinyasa
Join this class to find your energy. We are starting with connecting with our breath. In this flow, we will work on our warrior positions, twists, and holding poses.
Pilates with Andrea
Recorded LIVE on Friday, October 2, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, April 7, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 24, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 19, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Monday, August 3, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, May 4, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Cardio Sculpt with Alin
Recorded LIVE on Monday, July 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 22, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Midday Stretch with Irina
Recorded LIVE on Thursday, May 7, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
_1585606445.jpg)
Barre Workout
Courtesy of Mayerson JCC, Cinncinati, OH
Healing Yoga with Orli
Recorded LIVE on Monday, October 5, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.
HIIT with Stephen
Stephen is not kidding around! This is a workout for those who dare for a challenge. Focusing on making your abs burn, the sweat drip, and a powerful strong you!
Circuit Challenge with Martine
Recorded LIVE on Monday, May 4, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Boot Camp Blast with Karen
Recorded LIVE on Monday, April 6, 2020 at 9:30 AM
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 22, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Midday Stretch with Irina
Recorded LIVE on Thursday, April 23, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Pilates with Nadine
Recorded LIVE on Tuesday, May 12, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Andrea
Recorded LIVE on Friday, July 31, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Yoga with Fern
Recorded LIVE on Wednesday, May 20, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Latin Dance with Karmiel
Recorded LIVE on Saturday, July 4, 2020 at 10:30 AM
Join us for a Saturday morning jam session!
Body Weight Workout
Courtesy of Mayerson JCC, Cinncinati, OH
Pilates with Andrea
Recorded LIVE on Friday, August 7, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
LIVE STREAMS
The Virtual Doctor: Pregnancy and Caring for Babies with Dr. Berzen
Monday, November 2, 2020 at 9:00 PM
Are you pregnant or caring for a young baby? Dr. Berzen will answer some of the biggest questions on parents’ minds related to pregnancy, prenatal care, and caring for a newborn during COVID-19.
Book launch of Daring to Hope, A Memoir written by Rachel Lisogurski and her daughter, Chana Broder, the Azrieli Foundation
Sunday, November 1, 2020 at 1:00 PM
In partnership with the Neuberger Holocaust Education Centre and the Montreal Holocaust Museum. Join us for a meaningful program where you will have the opportunity to watch a short video featuring Ch... Read More
Learning from the Germans Community Reading Program Check In
Wednesday, November 18, 2020 at 7:30 PM
Join us for the first Check In meeting of our Community Read of Learning From the Germans: Race and the Memory of Evil, as we discuss Parts I and II of the book and are joined by Dr. Afua Cooper consi... Read More
Muscle Sculpt with Heather
Tuesday, November 3, 2020 at 9:30 AM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Learning from the Germans Community Reading Program Launch
Wednesday, November 4, 2020 at 7:30 PM
Join us to launch our Community Read of Susan Neiman’s Learning from the Germans: Race and the Memory of Evil and consider how Canadians can confront and work through their own difficult pasts.
Opening Night: Social Justice, Inequality and the Struggle towards "Never Again"
Monday, November 2, 2020 at 7:30 PM
Join us to launch HEW 2020 as we reflect on the origins and significance of Holocaust education in Canada and consider its role in encountering the challenges of today’s world.
A Good War?: Japanese Internment in North America
Thursday, November 19, 2020 at 7:30 PM
Canadians embrace a Good War narrative surrounding WWII that is reinforced by the memory of the Holocaust and liberation. However, as Sleeping Tigers: The Asahi Baseball Story and And Then They Came F... Read More
Canadian Society for Yad Vashem's Annual Tribute to Holocaust Survivors
Thursday, November 5, 2020 at 11:00 AM
The Annual Tribute to Holocaust Survivors
Displaced Jews at the end of the Second World War
Monday, November 23, 2020 at 8:00 PM
In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.
Necessary Images Kickoff Lecture
Thursday, November 5, 2020 at 7:30 PM
Film critic Adam Nayman will introduce Necessary Images with a specially curated video lecture and talkback, exploring how in hindsight, comedy was a tool for confronting viewers with images of surviv... Read More
Cardio Sculpt with Alin
Monday, November 2, 2020 at 5:30 PM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Virtual Yoga
Sunday, November 1, 2020 at 11:00 AM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, pro... Read More
The Power to Transform: It’s Up to Us
Monday, November 9, 2020 at 7:30 PM
HEW will close with Holocaust survivor Pinchas Gutter discussing the impact of Holocaust education and remembrance, a special tribute marking the 82nd anniversary of Kristallnacht, and an exciting ann... Read More
The 2020 Vine Awards' Shortlisted History Writers Panel
Thursday, November 12, 2020 at 7:00 PM
The Koffler Centre of the Arts presents an online panel with the 2020 Vine Awards shortlisted history writers
Getting Started: A Writing Workshop Exclusively for Descendants of Holocaust Survivors
Sunday, November 22, 2020 at 2:00 PM
For decades, I have wanted to ensure my parents’ stories are written down so that we never forget. This is essential for my children and for my children’s children but where do I begin?
Midday Stretch Break with Irina
Monday, November 2, 2020 at 12:30 PM
This live stream will help you relieve some of that built up tension and soreness. As we all are spending more time at home, it is imperative you continue to find ways to keep focused on your health a... Read More
Momjo Talks Raising Eco-Conscious Kids with Aleks Malkin
Wednesday, November 4, 2020 at 9:00 PM
Join Liat and Carolina as they learn how to live a more eco-friendly and sustainable lifestyle with Aleks, as she shares her go-to tips and products to raise eco-conscious children.
The 2020 Vine Awards Online Ceremony
Wednesday, November 18, 2020 at 7:00 PM
The online Awards Ceremony for the 2020 Vine Awards for Canadian Jewish Literature.
HIIT Pilates with Jimena
Monday, November 2, 2020 at 9:30 AM
High Intensity Interval Training using Pilates principles. This class is designed to challenge you! It's all about repetition and not about lifting heavy to build long,lean & dense muscle. All moves a... Read More
Boot Camp with Lesley
Sunday, November 1, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Learning from the Germans Community Reading Program Conclusion
Wednesday, December 2, 2020 at 2:00 PM
Join us for the Conclusion of our Community Read of Learning From the Germans: Race and the Memory of Evil, as we discuss Part III of the book and are joined by author Susan Neiman for a live talkback... Read More
Long Way Home: Cameron Douglas Discusses Family and Redemption with Heather Reisman
Thursday, December 3, 2020 at 8:00 PM
A searing memoir about the rise, fall, and ultimate redemption of the scion of Hollywood royalty- son of Michael Douglas, grandson of Kirk Douglas.
Perfect Flavors for Hanukkah with Naomi Nachman
Wednesday, December 2, 2020 at 6:00 PM
In partnership with the Mayerson JCC. Celebrate the miracle of oil with Chef Naomi Nachman when she makes berry cheese latkes, fried goat cheese and butternut squash salad and chocolate martinis.
The 2020 Vine Awards Shortlisted Non-Fiction Writers Panel
Tuesday, November 10, 2020 at 7:00 PM
The Koffler Centre of the Arts is delighted to present two virtual panels featuring shortlisted authors in this year's Vine Awards for Canadian Jewish
Making Saturdays Last the Week
Thursday, November 26, 2020 at 8:00 PM
In Partnership with the Sylvan Adams YM-YWHA. A conversation with Erica Diamond, lifestyle guru, yoga teacher and Global TV expert, and Tanya Toledano, Founder and Editor-in-Chief of montrealmom.com I... Read More
Pilates Mat with Marlene
Tuesday, November 3, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
CARDIO
Circuit Challenge with Stephen
Recorded LIVE on Thursday, June 11, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Full Body Strength with Lisa Scherer
Recorded LIVE on Monday, August 3, 2020 at 11:30 AM
Join this dynamic class that will focus on strengthening all of the major muscle groups for a great toned look and feel!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, August 5, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
HIIT with Martine
Recorded LIVE on Wednesday, May 27, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 29, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Boot Camp with Lesley
Recorded LIVE on Sunday, October 25, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Cardio Sculpt with Alin
Recorded LIVE on Friday, May 8, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Heather
Recorded LIVE on Monday, June 1, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Latin Dance with Karmiel
Recorded LIVE on Saturday, July 4, 2020 at 10:30 AM
Join us for a Saturday morning jam session!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, May 28, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Circuit Challenge with Stephen
Recorded LIVE on Monday, April 13, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin Rista
Recorded LIVE on Sunday, April 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Wednesday, September 16, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Full Body Strength with Lisa
Recorded LIVE on Monday, August 10, 2020 at 11:30 AM
Join this dynamic class that will focus on strengthening all of the major muscle groups for a great toned look and feel!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 30, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Total Body Sculpt with Heather
Recorded LIVE on Monday, July 20, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Synergy Alpha High Energy
Bring your workout to the next level. Bring your heart rate up, with our Synergy Alpha workout. An easy sequence of simple workouts to make sure you are keeping active and healthy from home!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 12, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Recorded LIVE on Wednesday, October 7, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Sculpt with Heather
You don’t need anything but your high energy! Can you keep up with Heather? This is a non-stop workout for the full body. Various technique options for low-impact workouts.
Muscle Sculpt with Heather
Recorded LIVE on Wednesday, April 29, 2020 at 9:30 AM
This Muscle Sculpt class allows you to strengthen and tone all the major muscle groups. Feel stronger and more energized!
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, July 22, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, July 21, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, October 19, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, July 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Karen
Recorded LIVE on Saturday, July 25, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Pilates with Andrea
Recorded LIVE on Friday, October 9, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
WELLNESS
Momjo Talks with Ahuva Magder Hershkop
Recorded LIVE on Wednesday, October 21, 2020 at 9:00 PM
Ahuva will join Carolina and Liat from Momjo to share her expertise on how to reduce mealtime stress, support positive family mealtimes and raise intuitive eaters, as well as share some of her go-to s... Read More
Total Body Blast with Lesley
Recorded LIVE on Thursday, May 14, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Healing Yoga with Orli
Recorded LIVE on Monday, September 21, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, June 18, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Healing Yoga with Jimena
Recorded LIVE on Wednesday, October 28, 2020 at 12:30 PM
This practice is designed to restore the nervous system and help release tension from the body and the mind. Gentle stretches will help restore the muscles and leave you feeling renewed and relaxed.
Muscle Sculpt with Irina
This Muscle Sculpt class allows you to strengthen and tone all the major muscle groups. Feel stronger and more energized!
Muscle Sculpt with Cathy
Recorded LIVE on Wednesday, June 3, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Cardio Sculpt with Alin Rista
Recorded LIVE on Sunday, April 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates Mat with Marlene
Tuesday, November 3, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
Circuit Challenge with Karen
Recorded LIVE on Saturday, June 20, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Friday, April 17, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 21, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Friday, April 24, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Heather
Recorded LIVE on Wednesday, April 22, 2020 at 9:30 AM
This Muscle Sculpt class allows you to strengthen and tone all the major muscle groups. Feel stronger and more energized!
_1586881967.jpg)
Cardio Sculpt with Alin Rista
Recorded LIVE on Friday, April 10, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Martine
Recorded LIVE on Monday, May 4, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Breaking Through: The Story of Michael Prosserman
Recorded LIVE on Tuesday, October 13, 2020 at 8:00 PM
Michael Prosserman is an author, B-Boy, university instructor and professional speaker who specializes in scaling start-ups, integrating mental well-being into teams with innovation in fundraising.
Total Body Sculpt with Cathy
Recorded LIVE on Wednesday, May 27, 2020 at 12:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
ADHD and Your Pressing Medical Questions Answered with Dr. Berzen
Recorded LIVE on Monday, July 20, 2020 at 8:00 PM
Join Dr. Berzen, a pediatrician and faculty member of the Hospital for Sick Children, and author of the book Limit(less): A guide to optimizing diagnosis, management, and outcome in ADHD. He will answ... Read More
Healing Yoga with Orli
Recorded LIVE on Monday, June 8, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.
Cardio Sculpt with Alin
Recorded LIVE on Sunday, July 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Yoga with Fern
Recorded LIVE on Wednesday, April 29, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Pilates with Nadine
Recorded LIVE on Friday, April 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, May 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Yoga for Children
Recorded LIVE on Thursday, April 16, 2020 at 10:30 AM
Join us for a children’s yoga program to develop body awareness, motor skills, coordination of both sides of the body and balance.
Midday Stretch Break with Irina
Monday, November 2, 2020 at 12:30 PM
This live stream will help you relieve some of that built up tension and soreness. As we all are spending more time at home, it is imperative you continue to find ways to keep focused on your health a... Read More
Yoga with Mabel
Recorded LIVE on Wednesday, June 17, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Midday Stretch with Irina
Recorded LIVE on Tuesday, April 28, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Healing Yoga with Orli
Recorded LIVE on Monday, June 29, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.
PILATES
Pilates with Andrea
Recorded LIVE on Friday, July 3, 2020 at 10:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements.
Pilates with Andrea
Recorded LIVE on Friday, May 8, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Val
Recorded LIVE on Thursday, June 11, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, September 18, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, July 31, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, October 9, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Tuesday, April 14, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, October 2, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
HIIT Pilates with Jimena
Recorded LIVE on Monday, October 19, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, July 7, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 9, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, June 12, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Bring your regular Pilates class home! Grab some water bottles, we are adding extra weight in this class. Stretches, ab workouts, full-body burn!
Pilates with Nadine
Recorded LIVE on Tuesday, March 31, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 30, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, July 12, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with sharna
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Pilates focuses on core strength, postural alignment and muscle balanc... Read More
Pilates with Andrea
Recorded LIVE on Friday, September 11, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, April 24, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
HIIT Pilates with Jimena
Recorded LIVE on Monday, October 26, 2020 at 9:30 AM
High Intensity Interval Training using Pilates principles. This class is designed to challenge you! It's all about repetition and not about lifting heavy to build long,lean & dense muscle. All moves a... Read More
Pilates Mat with Marlene
Tuesday, November 3, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
_1588961709.jpg)
Pilates with Nadine
Recorded LIVE on Tuesday, May 5, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Marlene
Recorded LIVE on Thursday, August 6, 2020 at 12:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, July 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, August 14, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, October 16, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 2, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, July 24, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, May 29, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, July 14, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
FEATURED STREAMS
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 10, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Maccabi Canada Presents a Conversation with Dan Shulman from ESPN and Sportsnet
Recorded LIVE on Tuesday, May 5, 2020 at 7:00 PM
From the broadcast booth to your living room, join us for a conversation with ESPN and Sportsnet’s Dan Shulman where we will dive into the world of professional sports and what we can expect post COVI... Read More
Making Saturdays Last the Week
Thursday, November 26, 2020 at 8:00 PM
In Partnership with the Sylvan Adams YM-YWHA. A conversation with Erica Diamond, lifestyle guru, yoga teacher and Global TV expert, and Tanya Toledano, Founder and Editor-in-Chief of montrealmom.com I... Read More
Frontline Access with Maccabi Canada ft. Shi Davidi
Recorded LIVE on Tuesday, June 2, 2020 at 7:00 PM
Shi Davidi from Sportsnet will take you inside the Toronto Blue Jays clubhouse as we gear up for summer.
TJ Rives on FRONTLINE ACCESS with Maccabi Canada
Recorded LIVE on Tuesday, July 21, 2020 at 7:00 PM
With Tom Brady and Rob Gronkowski joining the Tampa Bay Buccaneers this off-season, the eye of the NFL world is squarely on Florida’s gulf coast. With training camp only one week away, get ready for t... Read More
Dr. Ruth’s Journey from a Holocaust Orphan to Fame
Recorded LIVE on Thursday, August 13, 2020 at 8:00 PM
Dr. Ruth Westheimer is a media sensation and a household name. Many don’t know that she was born in an Orthodox family, survived the Holocaust and immigrated to Palestine where she became a sniper in ... Read More
SportsCentre in Israel on FRONTLINE ACCESS with Maccabi Canada ft. The Sports Rabbi
Recorded LIVE on Tuesday, July 14, 2020 at 1:00 PM
From championship basketball and soccer, to more recently, baseball and even American football, sports have become a cornerstone of Israeli society. The Sports Rabbi is the country’s premiere expert o... Read More
Journey To The PGA: A Conversation With Professional Golf Player Ben Silverman
Recorded LIVE on Thursday, May 28, 2020 at 6:00 PM
Ben Silverman is currently a member of the PGA’s Korn Ferry Tour and spent the 2018-19 season on the PGA Tour. With six career top 10 finishes and one victory on the Korn Ferry/Web.Com Tour, Silverman... Read More
Gary Lipovetsky discusses how to start and grow a social media business
Recorded LIVE on Wednesday, May 20, 2020 at 7:00 PM
With the rise of opportunity and accessibility in becoming an influencer, Gary Lipovetsky will discuss the strategy, monetization and development it takes to be successful in an over cluttered digital... Read More
Join Earth Rangers to Learn About Protecting Animals and their Habitats
Recorded LIVE on Friday, May 15, 2020 at 2:00 PM
Earth Rangers is the kids’ conservation organization, dedicated to educating children and their families about biodiversity. Join our presenters Kyla and Catherine as they explain what it means to be ... Read More
MOMJO talks with Dr. Jodi Larry, a Naturopathic Doctor
Recorded LIVE on Tuesday, May 12, 2020 at 2:00 PM
Naturopathic Doctor, Dr. Jodi Larry, will highlight important areas of how to keep you and your family’s immune systems strong, especially during Covid-19.
The 2020 Vine Awards Online Ceremony
Wednesday, November 18, 2020 at 7:00 PM
The online Awards Ceremony for the 2020 Vine Awards for Canadian Jewish Literature.
Shabbat Family Party with L’Dance
Recorded LIVE on Friday, April 17, 2020 at 10:00 AM
Parents and caregivers are invited to join their little ones in this fun interactive Shabbat class.
UJA is bringing Israel into your home for this year’s Yom Ha'atzmaut celebration!
Recorded LIVE on Wednesday, April 29, 2020 at 9:00 AM
To mark Israel’s independence, UJA is excited to deliver a live stream of fantastic programming from morning until night.
The Power to Transform: It’s Up to Us
Monday, November 9, 2020 at 7:30 PM
HEW will close with Holocaust survivor Pinchas Gutter discussing the impact of Holocaust education and remembrance, a special tribute marking the 82nd anniversary of Kristallnacht, and an exciting ann... Read More
Biblical Thoughts for Rosh Hashanah
Recorded LIVE on Friday, September 11, 2020 at 10:00 AM
A musing about what the Bible does and doesn’t say about a day which we consider to be the start of the year and the start of the High Holidays.
92Y Shababa- Shabbat Celebration
Recorded LIVE on Friday, May 1, 2020 at 4:00 PM
Join Rebecca Schoffer (and her puppets!) for an interactive, joyful Shabbat celebration!
Get To Know Dancing with the Stars Winner and Choreographer, Alan Bersten
Recorded LIVE on Wednesday, June 3, 2020 at 7:00 PM
Alan Bersten, was born and raised in Minnesota to Russian Jewish immigrant parents and started dancing at age 7. He is the winner of season 28 of Dancing with the Stars with his celebrity partner, The... Read More
Pilates with Andrea
Recorded LIVE on Friday, October 16, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Free “Low-Tech” Ways to Keep The Kids Entertained and Tech That Could Help Parents De-Stress
Recorded LIVE on Tuesday, May 12, 2020 at 4:00 PM
Tech specialist Marc Saltzman joins us with some tips to low-tech fun with the kids and how it can help relieve stress and decrease anxieties for parents.
Dr. Berzen: The Virtual Doctor is in ft. Momjo
Recorded LIVE on Wednesday, September 9, 2020 at 9:00 PM
Dr. Berzen is a pediatrician and faculty member of the Hospital for Sick Children, and author of the book Limit(less): A Guide to Optimizing Diagnosis, Management and Outcome in ADHD.
Pilates with Nadine
Recorded LIVE on Wednesday, October 7, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
A Bond That Lasts Forever with Cher Hubsher and Dawn Hubsher
Recorded LIVE on Thursday, July 23, 2020 at 8:00 PM
Cher Hubsher and Dawn Hubsher, from the hit TLC TV Series sMothered, dive into this insightful, funny, and honest exploration of mother/daughter relationships
Canada's COVID-19 Contact Tracing App with Carmi Levy, Technology Analyst and Journalist
Recorded LIVE on Monday, June 29, 2020 at 8:00 PM
The federal government has strongly recommended Canadians download a COVID-19 contact tracing app to monitor the virus. Learn about the effects it will have on society, privacy considerations and othe... Read More
The First Hasidic Female Judge and Founder of the First Female Volunteer Ambulance Service, Rachel Freier
Recorded LIVE on Monday, July 13, 2020 at 8:00 PM
Rachel "Ruchie" Freier won a 10 year term as a judge in NY State and was the first Hasidic woman to hold a position in public office in United States history. She then became an emergency medical tech... Read More
Sneakerheads: Origins and Culture
Recorded LIVE on Thursday, May 28, 2020 at 7:00 PM
Join Sean Go and Jonathan Ratner as they discuss the incredible culture and origins of sneaker collecting.
Pilates with Andrea
Recorded LIVE on Friday, September 11, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Israel-United Arab Emirates Normalization Agreement with Benjamin Krasna and Yaakov Katz
Recorded LIVE on Thursday, October 22, 2020 at 12:00 PM
In Partnership with the JCCA
In the aftermath of the recent peace agreement between Israel and the UAE and Bahrain:
How the regional reality made this possible, what are the regional implications an... Read More
Avshi Weinstein: Violins of Hope
Recorded LIVE on Tuesday, April 21, 2020 at 3:00 PM
(In partnership with JCC Chicago) Join Avshi Weinstein, and learn about the unique and fascinating stories behind the Violins of Hope.
Momjo Talks with Ahuva Magder Hershkop
Recorded LIVE on Wednesday, October 21, 2020 at 9:00 PM
Ahuva will join Carolina and Liat from Momjo to share her expertise on how to reduce mealtime stress, support positive family mealtimes and raise intuitive eaters, as well as share some of her go-to s... Read More