Pilates with Marlene
Pilates with Marlene
Friday, February 26, 2021 at 11:00 AM
What will Your Virtual Experience Be?
FITNESS & WELLNESS
HIIT Pilates with Jimena
Recorded LIVE on Thursday, January 14, 2021 at 9:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, June 22, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Hatha Yoga with JImena
Recorded LIVE on Thursday, January 7, 2021 at 9:30 AM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.
Boot Camp with Karen
Recorded LIVE on Tuesday, February 16, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Muscle Sculpt with Hailey
Recorded LIVE on Monday, February 1, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, February 9, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Pilates with Andrea
Recorded LIVE on Friday, May 22, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, November 12, 2020 at 9:30 AM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Midday Stretch with Olesia
Recorded LIVE on Tuesday, January 12, 2021 at 12:30 PM
This live stream will help you relieve some of that built up tension and soreness. As we all are spending more time at home, it is imperative you continue to find ways to keep focused on your health a... Read More
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Yoga with Jimena
Recorded LIVE on Monday, February 1, 2021 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Fit Fest!
Recorded LIVE on Saturday, May 30, 2020 at 2:48 PM
Join us for a jam-packed weekend of amazing fitness programming that will include LIVE classes, food demonstrations, wellness tips from experts and more!
Total Body Sculpt with Heather
Recorded LIVE on Monday, July 27, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Muscle Sculpt with Irene
Recorded LIVE on Thursday, February 4, 2021 at 5:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Cardio Sculpt with Alin
Recorded LIVE on Monday, December 28, 2020 at 5:30 PM
This class will help you improve your cardiovascular endurance while muscle conditioning intervals will give you the benefits of strength conditioning for an overall great toned look and feel!