Pilates with Sharna
Pilates with Sharna
PILATES FITNESS & WELLNESS LIVE STREAMS WEBINAR
Free
Recorded LIVE on Sunday, July 12, 2020 at 10:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength, and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.
PILATES
Pilates with Andrea
Friday, October 2, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, April 7, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, June 28, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, June 19, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, May 8, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, June 7, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 30, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Val
Recorded LIVE on Thursday, June 25, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, May 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, July 14, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, May 1, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, June 5, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 16, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, July 10, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Wednesday, September 23, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 23, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, August 2, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, July 28, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, April 21, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, August 9, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with sharna
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Pilates focuses on core strength, postural alignment and muscle balanc... Read More
Pilates with Andrea
Recorded LIVE on Friday, June 26, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, July 31, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Marlene
Recorded LIVE on Thursday, August 6, 2020 at 12:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, August 14, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, July 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Tuesday, April 14, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, May 22, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, August 7, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Andrea
Recorded LIVE on Friday, September 11, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
FITNESS & WELLNESS
Muscle Sculpt with Gayle
Recorded LIVE on Thursday, September 17, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Pilates with Andrea
Recorded LIVE on Tuesday, April 14, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Val
Recorded LIVE on Thursday, June 11, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Cardio Sculpt with Alin
Sunday, August 16, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Iyengar Yoga with Michele
Recorded LIVE on Tuesday, May 5, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Cardio Sculpt with Alin
Wednesday, July 8, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 22, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Pilates with Nadine
Wednesday, September 30, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Sculpt with Heather
Recorded LIVE on Monday, July 13, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 8, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cycle with Fern
Short Description: Do you have a stationary bike or trainer at home? Join us for a LIVE Cycle Class and continue your cardio training in the comfort of your own home!
Cardio Sculpt with Alin
Recorded LIVE on Friday, July 17, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Sunday Cardio Sculpt with Alin
Pilates with Andrea
Recorded LIVE on Friday, July 3, 2020 at 10:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, May 26, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Total Body Workout
Courtesy of Mayerson JCC, Cinncinati, OH
Pilates with Andrea
Recorded LIVE on Friday, July 31, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, July 21, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Midday Stretch with Irina
Recorded LIVE on Tuesday, May 5, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
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Full Body Workout
Courtesy of Mayerson JCC, Cincinnati, OH
Latin Dance! with Karmiel
Recorded LIVE on Saturday, June 27, 2020 at 10:30 AM
Join us for a Saturday Morning Jam session!
Pilates with Nadine
Recorded LIVE on Tuesday, June 23, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, June 18, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin
Monday, July 6, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Andy
Recorded LIVE on Monday, April 20, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Total Body Sculpt with Heather
Recorded LIVE on Wednesday, April 1, 2020 at 9:30 AM
Pilates with Sharna
Recorded LIVE on Sunday, August 9, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 16, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Healing Yoga with Orli
Recorded LIVE on Monday, June 22, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.
Total Body Sculpt with Gayle
Recorded LIVE on Saturday, August 15, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
LIVE STREAMS
Fall into Comfort: Plant Based Comfort Foods
Thursday, October 1, 2020 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Talia Pollock, author of “Party in My Plants,” shares simple recipes to prepare for fall.
Israel-United Arab Emirates Normalization Agreement with Benjamin Krasna and Yaakov Katz
Thursday, October 22, 2020 at 12:00 PM
In Partnership with the JCCA
In the aftermath of the recent peace agreements between Israel. the UAE and Bahrain, what are the regional implications and can this lead to lasting peace.
Displaced Jews at the end of the Second World War
Monday, November 23, 2020 at 8:00 PM
In partnership with Sarah and Chaim Neuberger Holocaust Education Centre, Historian David Nasaw discusses his new book, The Last Million: Europe’s Displaced Persons from World War to Cold War.
Delicious Recipe for Sukkot and Thanksgiving with Leah Koenig
Wednesday, September 30, 2020 at 7:30 PM
Join celebrated cookbook author Leah Koenig (Modern Jewish Cooking, The Jewish Cookbook) for an online cooking demonstration of yeasted pumpkin bread.
Muscle Sculpt with Gayle
Thursday, October 1, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Alive and Kicking: Fashion Icon Steve Madden talks with Jeanne Beker
Tuesday, October 27, 2020 at 8:00 PM
In partnership with Indigo Books and Music Inc. Steve Madden has taken his eponymous shoe company from the fledgling start-up he founded with a mere $1,100 to a global, multi-billion-dollar brand.
Pilates with Nadine
Wednesday, September 30, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Chocolate Quinoa Cake with Paula Shoyer from The Kosher Baker
Monday, October 19, 2020 at 8:00 PM
In Partnership with the JCC of Greater Kansas City.
French-trained pastry chef, Paula Shoyer, will share her secret recipe. Great for Passover and any holiday.
Matti Friedman with David Bezmozgis: Inside the Mossad
Tuesday, October 6, 2020 at 10:00 AM
Canadian-Israeli journalist, New York Times Op-Ed contributor and author Matti Friedman joins us to discuss his award-winning book Spies of No Country: Secret Lives at the Birth of Israel.
Long Way Home: Cameron Douglas Discusses Family and Redemption with Heather Reisman
Thursday, December 3, 2020 at 8:00 PM
A searing memoir about the rise, fall, and ultimate redemption of the scion of Hollywood royalty- son of Michael Douglas, grandson of Kirk Douglas.
Pilates with Andrea
Friday, October 2, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Breaking Through: The Story of Michael Prosserman
Tuesday, October 13, 2020 at 7:00 PM
Michael Prosserman is an author, B-Boy, university instructor and professional speaker who specializes in scaling start-ups, integrating mental well-being into teams with innovation in fundraising.
An Israeli Combat Champion on Frontline Access with Maccabi Canada
Tuesday, September 29, 2020 at 7:00 PM
Niv Goffman is a 3 time national champion in Israeli Combat, including Brazilian Jiu Jitsu, Kickboxing, Judo, and Krav Maga.
The Cracks in Everything with Brant Slomovic & Sara Angel
Wednesday, October 7, 2020 at 7:00 PM
There is a group of young men and women, non-Israelis, who come from countries around the world to volunteer in the Israeli military. The price of admission into Israeli society is this service.
Engineering Your Diet: Digestion and Hormones after 35
Wednesday, October 21, 2020 at 7:00 PM
In partnership with the Mandell JCC of Greater Hartford. Dr. Stagg will outline the core elements for optimal health as we age, using bitter bioactive foods to improve digestion and metabolism.
Muscle Sculpt With Lisa
Tuesday, September 29, 2020 at 10:00 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Dr. Berzen: The Virtual Doctor is in ft. Momjo
Wednesday, September 30, 2020 at 9:00 PM
Dr. Berzen is a pediatrician and faculty member of the Hospital for Sick Children, and author of the book Limit(less): A Guide to Optimizing Diagnosis, Management and Outcome in ADHD.
At the Highest Level: Saul Miller on Frontline Access with Maccabi Canada
Tuesday, October 13, 2020 at 7:00 PM
Dr. Saul Miller is a performance psychologist working with super-achievers in world-class sport, business, healthcare and the arts.
Countdown: The Presidential Election with Dr. Steven Windmueller
Friday, October 30, 2020 at 1:00 PM
Dr. Steven Windmueller will be examining the 2020 campaign and Jewish political behavior. What issues are driving Jewish voters? How important is the Jewish vote? What can we expect on November 3rd?
WEBINAR
Front Lines of COVID-19 Featuring Michael Landsberg
Recorded LIVE on Monday, April 13, 2020 at 9:00 PM
From the Front Lines of COVID-19 co-hosted by Adina Samuels and Sara Yacobi-Harris Featuring Michael Landsberg. Landsberg will share insights into mental health practices and responses to the Covid-1... Read More
Gary Lipovetsky discusses how to start and grow a social media business
Recorded LIVE on Wednesday, May 20, 2020 at 7:00 PM
With the rise of opportunity and accessibility in becoming an influencer, Gary Lipovetsky will discuss the strategy, monetization and development it takes to be successful in an over cluttered digital... Read More
Best Podcasts for Kids with Maggie McGuire, CEO of Pinna
Recorded LIVE on Friday, May 1, 2020 at 11:00 AM
We will ask Maggie McGuire, CEO of Pinna, an audio streaming service for children, for her kids podcast recommendations.
Understanding and Analyzing Israel’s Reopening Plan Together ft. by UJA’s Israel Engagement
Recorded LIVE on Thursday, May 21, 2020 at 11:00 AM
Join UJA’s Israel Engagement in a roundtable discussion with Israel-based journalists Netta Ahituv and Alexander Griffing of Haaretz, Lior Green of Yedioth Ahronoth, and Eliana Rudee of Israel365 to a... Read More
Zelda Abramson Chatting About 'The Montreal Shtetl'
Zelda Abramson is a retired Sociologist, who has a Canadian history that begins in Montreal. She is the Co-Author of 'The Montreal Shtetl'. Abramson recalls the history and the stories of Montreal Hol... Read More
Mifgash Talks with Dr.Yehuda Kurtzer
Courtesy of JCCS of North America NY, NY
Pilates with Val
Recorded LIVE on Thursday, July 16, 2020 at 12:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Blo Blow Dry Bar Shares Hair and Makeup Tips to Help You Prepare for your Video Conferences
Recorded LIVE on Tuesday, May 12, 2020 at 11:00 AM
Join Azraa Kazi, Regional Educator for Blo Blow Dry Bar, who will share hair and makeup tips to help you prepare for your video conferences.
Nutritional Advice with Dr. Joey Shulman
Recorded LIVE on Wednesday, April 1, 2020 at 1:30 PM
JProjects Presents: Kitchen Science Experiments For Kids
Recorded LIVE on Tuesday, March 31, 2020 at 10:30 AM
J-Fitness Spotlight with Kennedy Lodato: Foot Health for Overall Health
Recorded LIVE on Tuesday, April 28, 2020 at 8:30 PM
Join our brand new J-Fitness Spotlight segment where we feature industry leaders and discuss a variety of different fitness and health related topics.
How to Home School Your Children without Nagging and Fighting
Recorded LIVE on Monday, April 20, 2020 at 3:00 PM
Victoria is a world-renowned Occupational therapist, parenting expert, educator and blogger. Through her work, Victoria inspires parents with practical and creative tools for raising resilient childre... Read More
Manishevitz Anyone? Tasting with Friends and Dion Alpert
Recorded LIVE on Friday, May 1, 2020 at 2:30 PM
Once again join Resident Taster and Aficionado, Dion Alpert, as he explores more kosher wines from Israel and around the world. Dion will be blindfolded and the members of the J will select the wines
Pilates with Andrea
Recorded LIVE on Friday, July 17, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Makeup Tips for Busy Lifestyles with Rachel Renna
It’s time for Makeup Tips for Busy Lifestyles with Professional Hair and Makeup Artist, Rachel Renna!
Dr. Berzen, Pediatrician and Health Expert, talks with MOMJO
Recorded LIVE on Tuesday, May 26, 2020 at 4:00 PM
Dr. Berzen, Pediatrician and Heath Expert, answers your most pressing questions about the coronavirus with a special focus on children.
Pilates with Sharna
Recorded LIVE on Sunday, July 12, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Sneakerheads: Origins and Culture
Recorded LIVE on Thursday, May 28, 2020 at 7:00 PM
Join Sean Go and Jonathan Ratner as they discuss the incredible culture and origins of sneaker collecting.
Free “Low-Tech” Ways to Keep The Kids Entertained and Tech That Could Help Parents De-Stress
Recorded LIVE on Tuesday, May 12, 2020 at 4:00 PM
Tech specialist Marc Saltzman joins us with some tips to low-tech fun with the kids and how it can help relieve stress and decrease anxieties for parents.
Rose Reisman with Healthy Living Options during COVID-19
Recorded LIVE on Thursday, April 30, 2020 at 4:00 PM
Rose Reisman, Nutritionist, Author and Public Speaker, will discuss healthy living during this time at home and focus on Canada’s new food guide.
The Impact COVID-19 has on the Real Estate Market with Jordan Glaser
Recorded LIVE on Monday, May 11, 2020 at 4:00 PM
From cooling down sales to changing how available homes are shown, we will discuss how COVID-19 has changed the real estate market in the short and long-term.
Spring Decluttering with Terry Swaye from Sensible Space
Recorded LIVE on Tuesday, May 19, 2020 at 4:00 PM
Join Terry, from Sensible Space, as she gives you some tips on how to stay organized and declutter with everyone at home.
'After The Baby Comes' with Sandi Cole, Registered Nurse and Doula
Recorded LIVE on Friday, April 17, 2020 at 11:00 AM
Join Sandi Cole who will discuss coping skills and techniques that will decrease anxiety experienced by a new parent.
Cardio Sculpt with Alin
Recorded LIVE on Friday, July 17, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Tips for Parenting During COVID-19 with Joe Rich
Recorded LIVE on Tuesday, March 31, 2020 at 1:30 PM
Virtual Challah Bake: For a Refuah Sheleima (complete Healing) of Jesse Benudiz
Recorded LIVE on Thursday, May 14, 2020 at 8:00 PM
Virtual Challah Bake: For a Refuah Sheleima (complete Healing) of Jesse Benudiz. In Partnership with Aish Thornhill Community Shul
Mom’s Ice Cream Sandwiches with Perfect Chocolate Chip Oatmeal Cookies with Carolyn Cohen
Recorded LIVE on Monday, May 25, 2020 at 2:00 PM
Carolyn Tanner Cohen has owned and operated Delicious Dish Cooking School since 2002. Join us for a Shavuot recipe to make Mom’s ice cream sandwiches with perfect chocolate chip oatmeal cookies.
MOMJO talks with Jessica Gorlicky, a Toronto based artist
Recorded LIVE on Thursday, May 21, 2020 at 4:00 PM
Jessica will talk about her art and creativity and then lead a live art workshop for parents and kids. Join the workshop as we learn some techniques and tricks from one of the most sought after artist... Read More
FRONTLINE ACCESSS with Maccabi Canada Ft. Sports Psychologist Nicky Adams
Recorded LIVE on Tuesday, June 23, 2020 at 7:00 PM
Join the JCC and Maccabi Canada as we welcome Nicole Adams (formerly Gilinsky), Sports Psychologist.
The UJA Jewish Service Presents The Benefits of a Year Abroad with the “Canadian Gap Year Association”
Recorded LIVE on Wednesday, May 6, 2020 at 12:00 PM
Join CANGAP and UJA’s Jewish Service for everything you need to know crash-course on spending a year abroad after high school from choosing the right program, ensuring university acceptances are secur... Read More