Pilates with Sharna
Pilates with Sharna
Recorded LIVE on Sunday, June 7, 2020 at 10:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.
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Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax tense muscles for improved range of motion and mobility.
FITNESS & WELLNESS
Midday Stretch Break with Irina
Recorded LIVE on Tuesday, April 7, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Pilates with Sharna
Recorded LIVE on Sunday, June 14, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Val
Recorded LIVE on Thursday, June 11, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Yoga with Fern
Recorded LIVE on Wednesday, May 13, 2020 at 8:30 PM
Short Description: Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Sunday Cardio Sculpt with Alin
Circuit Challenge with Martine
Recorded LIVE on Monday, May 11, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
HIIT Pilates with Jimena
Recorded LIVE on Monday, October 26, 2020 at 9:30 AM
High Intensity Interval Training using Pilates principles. This class is designed to challenge you! It's all about repetition and not about lifting heavy to build long,lean & dense muscle. All moves a... Read More
Healing Yoga with Jimena
Recorded LIVE on Wednesday, November 4, 2020 at 12:30 PM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, pro... Read More
Pilates with Nadine
Recorded LIVE on Tuesday, May 19, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Midday Stretch with Irina
Recorded LIVE on Thursday, May 21, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Total Body Blast with Heather
Recorded LIVE on Monday, June 8, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Gentle Stretch with Irina
Recorded LIVE on Tuesday, July 14, 2020 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, May 11, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, June 1, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Total Body Blast with Heather
Recorded LIVE on Monday, May 25, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
UPCOMING LIVE STREAMS
Alley-Oop to Aliyah: African American Hoopsters in the Holy Land
Tuesday, December 8, 2020 at 7:00 PM
Written by David A. Goldstein, this is the first book to provide an in-depth exploration and analysis of the experiences of African American basketball players in Israel from the 1970s till today.
PJ Library's 10th Birthday
Sunday, November 29, 2020 at 11:00 AM
Join us for a special virtual celebration, which will include entertainment by Marky Weinstock, and birthday greetings from PJ Library partner organizations, and a few extra special guests, including ... Read More
Perfect Flavors for Hanukkah with Naomi Nachman
Wednesday, December 2, 2020 at 6:00 PM
In partnership with the Mayerson JCC. Celebrate the miracle of oil with Chef Naomi Nachman when she makes berry cheese latkes, fried goat cheese and butternut squash salad and chocolate martinis.
Long Way Home: Cameron Douglas Discusses Family and Redemption with Heather Reisman
Thursday, December 3, 2020 at 8:00 PM
A searing memoir about the rise, fall, and ultimate redemption of the scion of Hollywood royalty- son of Michael Douglas, grandson of Kirk Douglas.
Parenting in the time of COVID with Dr. Berzen ft. Naomi Parness
Monday, December 7, 2020 at 9:00 PM
Trying to be patient with the schoolwork, overwhelmed with demands for your time, and struggling to juggle work? Join Dr. Berzen to discuss parenting strategies to help you slow down, connect and enj... Read More
Annual General Meeting for Schwartz/Reisman Centre & Prosserman JCC
Tuesday, December 1, 2020 at 7:00 PM
Join us for our first ever virtual Annual General Meeting as we look into the past, the future and the leadership of both the Schwartz/Reisman Centre and Prosserman JCC.
WELLNESS
Cardio Sculpt with Heather
Recorded LIVE on Wednesday, April 15, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Circuit Challenge with Martine
Recorded LIVE on Monday, May 4, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
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Cardio Sculpt with Alin
Recorded LIVE on Monday, April 13, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Cardio Sculpt with Alin
Recorded LIVE on Friday, June 5, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Total Body Blast with Lesley
Recorded LIVE on Tuesday, May 26, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Iyengar Yoga with Michele
Recorded LIVE on Tuesday, May 12, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
Virtual Challah Bake for Jesse Benudiz
Recorded LIVE on Thursday, October 22, 2020 at 8:00 PM
This is the kick-off event for the monthly challah bake with Aish Thornhill Community Shul. Challah making will bond the spiritual and physical world in which we live. This week we come together for ... Read More
Circuit Challenge with Karen
Recorded LIVE on Saturday, June 20, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Pilates with Sharna
Recorded LIVE on Sunday, June 7, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Gentle Strength Chair Workout with Irina
Recorded LIVE on Monday, May 4, 2020 at 11:30 AM
Grab a chair and join Irina for this low impact workout focused on improving overall strength, balance, stability and mobility.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, October 28, 2020 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Midday Stretch with Irina
Recorded LIVE on Tuesday, June 16, 2020 at 12:30 PM
Join us for a Midday Stretch that will help you release tension and re-energize you for the rest of your day!
Pilates with sharna
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Pilates focuses on core strength, postural alignment and muscle balanc... Read More
HIIT with Martine
Recorded LIVE on Wednesday, May 20, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Circuit Challenge with Stephen
Recorded LIVE on Thursday, June 11, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
PILATES
Pilates Mat with Nadine
Recorded LIVE on Friday, October 23, 2020 at 11:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Wednesday, October 7, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with sharna
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Pilates focuses on core strength, postural alignment and muscle balanc... Read More
Pilates with Andrea
Recorded LIVE on Friday, July 3, 2020 at 10:30 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements.
Pilates with Nadine
Recorded LIVE on Tuesday, July 28, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates Mat with Nadine
Recorded LIVE on Friday, October 30, 2020 at 11:00 AM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
Pilates with Andrea
Recorded LIVE on Friday, September 25, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, June 7, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, June 30, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
HIIT Pilates with Jimena
Recorded LIVE on Monday, October 19, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, March 31, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Sharna
Recorded LIVE on Sunday, May 24, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates Mat with Marlene
Recorded LIVE on Tuesday, October 27, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More
Pilates with Andrea
Recorded LIVE on Friday, June 19, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Pilates with Nadine
Recorded LIVE on Tuesday, April 28, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.