Strength and Stretch with Irina
Strength and Stretch with Irina
Recorded LIVE on Thursday, January 28, 2021 at 12:30 PM
What will Your Virtual Experience Be?
FITNESS & WELLNESS
Healing Yoga with Orli
Recorded LIVE on Friday, May 8, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Boot Camp with Lesley
Sunday, February 28, 2021 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Boot Camp with Lesley
Recorded LIVE on Sunday, December 27, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Sunrise Yoga with Fern
Recorded LIVE on Wednesday, July 22, 2020 at 8:00 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Muscle Sculpt with Gayle
Recorded LIVE on Wednesday, January 27, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Boot Camp with Lesley
Recorded LIVE on Sunday, November 1, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Pilates with Nadine
Recorded LIVE on Sunday, February 28, 2021 at 11:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Full Body Blast with Lesley
Recorded LIVE on Thursday, April 2, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Muscle Sculpt with Heather
Recorded LIVE on Tuesday, February 16, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, July 30, 2020 at 9:30 AM
This fun and fast-paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Nia with Cinzia
Recorded LIVE on Thursday, December 17, 2020 at 5:30 PM
Come dance your troubles away with this unique movement class!
Cardio Sculpt with Alin
Recorded LIVE on Friday, February 12, 2021 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Midday Stretch with Irina
Recorded LIVE on Tuesday, May 26, 2020 at 12:30 PM
Join us for a midday Stretch that will help you release tension and re-energize you for the rest of your day!
Latin Dance with Karmiel
Recorded LIVE on Saturday, July 4, 2020 at 10:30 AM
Join us for a Saturday morning jam session!
Pilates Mat with Marlene
Recorded LIVE on Tuesday, October 27, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More