Total Body Blast with Lesley

Total Body Blast with Lesley

CARDIO FITNESS & WELLNESS LIVE STREAMS 


Free

Recorded LIVE on Tuesday, July 21, 2020 at 5:30 PM

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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CARDIO


FITNESS & WELLNESS


LIVE STREAMS