Total Body Blast with Lesley
Total Body Blast with Lesley
Recorded LIVE on Thursday, May 28, 2020 at 5:30 PM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.