Total Body Blast with Lesley

Total Body Blast with Lesley

Recorded LIVE on Tuesday, July 14, 2020 at 5:30 PM
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FITNESS & WELLNESS CARDIO UPCOMING LIVE STREAMS 

FITNESS & WELLNESS

CARDIO

UPCOMING LIVE STREAMS

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.