Total Body Sculpt with Lesley

Total Body Sculpt with Lesley

Recorded LIVE on Tuesday, April 7, 2020 at 5:30 PM

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.


FITNESS & WELLNESS


CARDIO


WELLNESS