Total Body Sculpt with Gayle

Total Body Sculpt with Gayle

LIVE STREAMS CARDIO FITNESS & WELLNESS 


Free

Saturday, August 8, 2020 at 9:30 AM

This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength.

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LIVE STREAMS


CARDIO


FITNESS & WELLNESS