Vinyasa Flow with Avital
Vinyasa Flow with Avital
Join this class to find your energy. We are starting with connecting with our breath. In this flow, we will work on our warrior positions, twists, and holding poses.
Suggested: Yoga Mat
Join this class to find your energy. We are starting with connecting with our breath. In this flow, we will work on our warrior positions, twists, and holding poses.
Suggested: Yoga Mat
FITNESS & WELLNESS
Hatha Yoga with Jimena
Recorded LIVE on Thursday, December 17, 2020 at 9:30 AM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.
Cardio Sculpt with Alin
Recorded LIVE on Wednesday, April 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Muscle Sculpt with Gayle
Recorded LIVE on Wednesday, February 3, 2021 at 9:30 AM
Join us for a low impact workout that focuses on improving muscular strength and endurance.
Boot Camp with Alin
Recorded LIVE on Friday, November 13, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Pilates with Olesia
Recorded LIVE on Wednesday, December 16, 2020 at 5:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises. Our Pilates classes incorporate breathing with low-impact flexibility,... Read More
Healing Yoga with Orli
Recorded LIVE on Monday, May 11, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Circuit Challenge with Andy
Recorded LIVE on Monday, April 27, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Pilates with Nadine
Recorded LIVE on Tuesday, June 30, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Total Body Blast with Lesley
Recorded LIVE on Thursday, April 23, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Boot Camp Blast with Karen
Recorded LIVE on Monday, April 6, 2020 at 9:30 AM
Boot Camp with Lesley
Recorded LIVE on Sunday, November 1, 2020 at 9:30 AM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Boot Camp with Karen
Recorded LIVE on Tuesday, February 16, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More
Circuit Challenge with Karen
Recorded LIVE on Saturday, June 27, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Monday, November 2, 2020 at 5:30 PM
This class focuses on getting the heart rate up with full body cardio training to improve cardiovascular endurance, in combination with full body strengthening for improved tone and increased strength... Read More
Cardio Sculpt with Alin
Recorded LIVE on Friday, April 24, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
WELLNESS
Healing Yoga with Orli
Recorded LIVE on Monday, May 11, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Yoga with Mabel
Recorded LIVE on Wednesday, June 10, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Total Body Blast with Heather
Recorded LIVE on Monday, May 25, 2020 at 9:30 AM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
Healing Yoga with Orli
Recorded LIVE on Monday, May 18, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Healing Yoga with Orli
Recorded LIVE on Friday, May 1, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Latin Dance! with Karmiel
Recorded LIVE on Saturday, June 13, 2020 at 10:30 AM
Join us for a Saturday Morning Jam session! This class will get your feet moving and your heart rate up!
Pilates with Val
Recorded LIVE on Thursday, June 11, 2020 at 11:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
Circuit Challenge with Stephen
Recorded LIVE on Thursday, May 14, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into 30 minute body-weight circuit.
Cardio Sculpt with Alin
Recorded LIVE on Monday, June 15, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!
Virtual Challah Bake for Jesse Benudiz
Recorded LIVE on Thursday, October 22, 2020 at 8:00 PM
This is the kick-off event for the monthly challah bake with Aish Thornhill Community Shul. Challah making will bond the spiritual and physical world in which we live. This week we come together for ... Read More
Healing Yoga with Orli
Recorded LIVE on Friday, April 17, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Nutritional Advice with Dr. Joey Shulman
Recorded LIVE on Wednesday, April 1, 2020 at 1:30 PM
Total Body Blast with Lesley
Recorded LIVE on Tuesday, June 16, 2020 at 5:30 PM
Our Full Body Blast combines cardio and strength movements to get the heart and muscles pumping!
HIIT with Martine
Recorded LIVE on Wednesday, May 27, 2020 at 9:30 AM
Join this High Intensity Interval Training class to get the most out of your workout!
Pilates with Nadine
Recorded LIVE on Tuesday, May 12, 2020 at 9:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
YOGA
Yoga with Fern
Recorded LIVE on Wednesday, April 22, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.Short Description: Join us for a Yoga practice that will help you slow down, connect with your breath and r... Read More
Healing Yoga with Orli
Recorded LIVE on Friday, May 8, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Healing Yoga with Orli
Recorded LIVE on Friday, April 17, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Healing Yoga with Orli
Recorded LIVE on Friday, April 24, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Healing Yoga with Orli
Recorded LIVE on Monday, June 15, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.
Yoga with Fern
Recorded LIVE on Wednesday, June 3, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Healing Yoga with Orli
Recorded LIVE on Monday, September 14, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.
_1586955482.jpg)
Iyengar Yoga with Michele
Recorded LIVE on Tuesday, April 14, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.
_1586883191.jpg)
Vinyasa Flow with Avital
Healing Yoga with Orli
Recorded LIVE on Monday, May 4, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Yoga with Avital
Recorded LIVE on Saturday, April 25, 2020 at 10:30 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.
Healing Yoga with Orli
Recorded LIVE on Monday, May 11, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
Restorative Yoga with Orli & Talia
Healing Yoga with Orli
Recorded LIVE on Monday, July 27, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.
_1588624949.jpg)
Iyengar Yoga with Michele
Recorded LIVE on Thursday, April 30, 2020 at 8:30 PM
Iyengar Yoga is a meticulous practice that focuses on precision and alignment for better posture.