Virtual Yoga

Virtual Yoga

Recorded LIVE on Sunday, November 1, 2020 at 11:00 AM
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What will Your Virtual Experience Be?
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FITNESS & WELLNESS UPCOMING LIVE STREAMS YOGA WELLNESS MEDITATION 

FITNESS & WELLNESS

UPCOMING LIVE STREAMS

YOGA

WELLNESS

MEDITATION

Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.  

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Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.