Virtual Yoga
Virtual Yoga
Recorded LIVE on Sunday, November 1, 2020 at 11:00 AM
Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.


Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses. Holding and gently flowing through different poses or “asanas”, in combination with your breath, promotes healing through improved circulation and range of motion.