Yoga with Jimena
Yoga with Jimena
Recorded LIVE on Monday, January 18, 2021 at 12:30 PM


FITNESS & WELLNESS

Healing Yoga with Orli
Recorded LIVE on Monday, September 21, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Hatha Yoga with JImena
Recorded LIVE on Thursday, January 7, 2021 at 9:30 AM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.

Pilates with Andrea
Recorded LIVE on Friday, May 15, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Circuit Challenge with Stephen
Recorded LIVE on Thursday, June 18, 2020 at 9:30 AM
This fun and fast paced class focuses on cardio, strength and stamina through a variety of full body exercises. Get a day’s worth of exercise crammed into a 30 minute body-weight circuit.

Cardio Sculpt with Alin
Recorded LIVE on Sunday, April 26, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Muscle Sculpt with Irene
Recorded LIVE on Thursday, February 4, 2021 at 5:30 PM
Join us for a low impact workout that focuses on improving muscular strength and endurance.

Boot Camp with Andy
Recorded LIVE on Tuesday, February 2, 2021 at 5:30 PM
We’re bringing the circuit to your house, with a variety of different exercises, focusing on muscular strength and cardiovascular endurance. Each workout will contain a series of fast-paced rounds to ... Read More

Cardio Sculpt with Alin
Recorded LIVE on Sunday, June 14, 2020 at 9:30 AM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates with Andrea
Recorded LIVE on Friday, September 25, 2020 at 10:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Latin Dance with Karmiel
Recorded LIVE on Saturday, July 4, 2020 at 10:30 AM
Join us for a Saturday morning jam session!

Cardio Sculpt with Alin
Recorded LIVE on Wednesday, May 20, 2020 at 5:30 PM
Cardio Sculpt combines cardio and strength training to get the heart pumping and the muscles working!

Pilates with Nadine
Recorded LIVE on Sunday, February 21, 2021 at 11:00 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates Mat with Marlene
Recorded LIVE on Tuesday, October 27, 2020 at 12:30 PM
Our Pilates classes incorporate breathing with low-impact flexibility, muscular strength and endurance movements. This exercise class allows you to strengthen muscles for a lean, toned look, and relax... Read More

Pilates with Val
Recorded LIVE on Wednesday, February 17, 2021 at 12:30 PM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.

Pilates with Sharna
Recorded LIVE on Sunday, June 14, 2020 at 10:30 AM
Pilates focuses on core strength, postural alignment and muscle balance though low-impact strengthening and stretching exercises.
YOGA

Healing Yoga with Orli
Recorded LIVE on Monday, June 8, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax. Healing yoga is a forgiving practice that allows you to explore movement through gentle yoga poses.

Healing Yoga with Orli
Recorded LIVE on Monday, September 14, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Healing Yoga with Orli
Recorded LIVE on Monday, May 11, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Healing Yoga with Orli
Recorded LIVE on Monday, September 21, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Healing Yoga with Orli
Recorded LIVE on Friday, April 17, 2020 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Gentle Yoga with Jimena
Recorded LIVE on Wednesday, December 23, 2020 at 12:30 PM
Allow our excellent instructor to lead you through Yoga poses and sequences, connecting movement and breath, mind and body. Yoga poses allow the body to find strength and improve flexibility.

Hatha Flow Yoga with Jimena
Recorded LIVE on Thursday, October 29, 2020 at 5:30 PM
Slow down the pace to deepen the connection to breath flow and heighten muscle awareness. Learn to hold a posture in correct alignment to improve mobility and range of motion while building strength a... Read More

Yoga with Avital
Recorded LIVE on Saturday, May 16, 2020 at 10:30 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Yoga with Fern
Recorded LIVE on Wednesday, April 29, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Healing Yoga with Orli
Recorded LIVE on Monday, May 4, 2020 at 8:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Healing Yoga with Orli
Recorded LIVE on Monday, October 5, 2020 at 10:00 AM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Yoga with Jimena
Recorded LIVE on Monday, January 18, 2021 at 12:30 PM
Enjoy a gentle yoga practice that helps you restore, release and relax.

Yoga with Fern
Recorded LIVE on Wednesday, June 3, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Yoga with Avital
Recorded LIVE on Saturday, April 25, 2020 at 10:30 AM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.

Yoga with Mabel
Recorded LIVE on Wednesday, June 10, 2020 at 8:30 PM
Join us for a Yoga practice that will help you slow down, connect with your breath and relax.